Monthly Archives: April 2011

JOYFULLY – a stand for PEACE

When I laugh, all that silly grumpy adult stuff just melts away… When I laugh – I feel so good, I feel my body tingle with joy and possibility…

and the good news is… it’s actually scientific – laughter increases the release of endorphins and seratonin and chemically after a good laugh – I actually really do feel better – YAY!!!

So I find myself thinking if we know laughter’s so good for us, how do we get more and more of it and how do we get others to get more too… Well it takes us all creating it and here’s the thing – if we’re joyful we are peaceful too

SO BE PART OF WORLD LAUGHTER DAY THIS YEAR and LAUGH for WORLD PEACE (your peace and for everyone else too)

ON SUNDAY MAY 1st – thousands will be laughing together for world peace

this is what we’re doing in Cape Town – a laughter flashmob at the V&A Waterfront at 12h25 exactly – see the link below for more info

World Laughter Day FLASHMOB 1st MAY

hee hee hee – ho ho ho


Yay precious sUPporters of JOY…

Wow this joy journey is just wonderful… everyday I am amazed at the inspired transformation happening to this planet. I live a life full of miracles and I am so excited to be part of the family of solution-orientated folk who are all taking daily actions to share possibility, grow dreams and transform our world…

As promised – here’s your monthly UPlifting episode… intended to share stories of some of these beings…
This episode is especially focused  on Dr Louise Van Rhyn Рthe founder of SYMPHONIA, an organisation strengthening the fabric of South African society. She is an inspired example of humanKIND, a remarkable reminder of the individual contribution we can ALL make when we choose to be of purpose and choose to live in possibility!


The UP is a monthly UPlifting programme – showcasing people on THE UP – truly¬† inspired, solution-orientated individuals who are transforming the planet. Proudly brought to you by The UP and myself – with our combined passion for sharing the Healing Power of JOY. “Joyful people are creative and caring people”

Dr Louise Van Rhyn & Symphonia –
These UPlifting programs’ are made manifest by charitable contributions – if you would like to sUPport the growth of joy – go to and sUPport us (with giggly gratitude)