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	<title>Sharing Joy</title>
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	<link>http://sharingjoy.co.za</link>
	<description>JOY tips, reflections &#38; stories brought to you by Nikki Jackman and the UPliftment Programme &#34;sharing the healing power of JOY&#34;</description>
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		<title>Yippee!!</title>
		<link>http://sharingjoy.co.za/yippee/</link>
		<comments>http://sharingjoy.co.za/yippee/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 07:56:23 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=669</guid>
		<description><![CDATA[Yippee Yipeee YAY YAY!!!
I&#8217;m about week away from my Birthday&#8230; Reason to celebrate for sure &#8211; but in fact &#8211; my jubilation is not just for the celebration of another year; But for the growing movement that is JOY. I&#8217;ve been actively on the pulse of this way of being for 7 years and I [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/yippee/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>JOYful Possibility</title>
		<link>http://sharingjoy.co.za/joyful-possibility/</link>
		<comments>http://sharingjoy.co.za/joyful-possibility/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 14:33:55 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[care clowns]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[nikki jackman]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[tee hee]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=657</guid>
		<description><![CDATA[Every moment we can choose &#8211; it&#8217;s that simple&#8230; Thank you to those that choose joy &#38; possibility&#8230;

Here I am today, thankfully living this life where joy is so often present, thankfully living each moment where I can choose possibility over resignation &#38; cynicism. Thankfully I surrendering and watching how JOY keeps growing on this [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joyful-possibility/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CONTROL JOY</title>
		<link>http://sharingjoy.co.za/control-joy/</link>
		<comments>http://sharingjoy.co.za/control-joy/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 07:28:11 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[angels]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[nikki jackman]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing joy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=648</guid>
		<description><![CDATA[You have the control over your life, you are the one choosing to remain stuck in a situation or enthuse possibility&#8230;
So as South African&#8217;s watching the World Cup and many resigning to giving up on the team &#8211; it&#8217;s not over&#8230; WE HAVE THE CONTROL still&#8230; if we choose to remain positive and supportive &#8211; [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/control-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FOCUS JOY</title>
		<link>http://sharingjoy.co.za/focus-joy/</link>
		<comments>http://sharingjoy.co.za/focus-joy/#comments</comments>
		<pubDate>Thu, 20 May 2010 14:04:58 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[focus joy]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=642</guid>
		<description><![CDATA[So here&#8217;s a worthwhile thought &#8211; Whatever you focus on inflates…

positive or negative &#8211; what you&#8217;re focusing on &#8211; you&#8217;re  growing it&#8217;s effect
Consider it, it is amazing, many times I&#8217;ve caught myself during a  challenging day, exasperating a situation with my negative thoughts.  When I actually took the time to observe my [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/focus-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>TEA -hee TIME</title>
		<link>http://sharingjoy.co.za/tea-hee-time/</link>
		<comments>http://sharingjoy.co.za/tea-hee-time/#comments</comments>
		<pubDate>Thu, 06 May 2010 13:48:01 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hearts]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[nikki jackman]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[tee hee]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=638</guid>
		<description><![CDATA[If you are cold, tea will warm you.  If you are too heated, it will cool  you.  If you are depressed, it will cheer you.  If you are excited, it  will calm you.  ~Gladstone, 1865
Around the world Tea continues to carry the essence of community. “Come around for Tea” – the English [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/tea-hee-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>WOW JOY</title>
		<link>http://sharingjoy.co.za/wow-joy/</link>
		<comments>http://sharingjoy.co.za/wow-joy/#comments</comments>
		<pubDate>Wed, 05 May 2010 16:14:29 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[nikki jackman]]></category>
		<category><![CDATA[planet earth]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[tee hee]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=633</guid>
		<description><![CDATA[ 
What makes you say and feel WOW? Is it the view from atop a mountain you&#8217;ve just climbed? Is it the way you feel God communicates with you? (I find heart shapes and am convinced this is God&#8217;s way of saying &#8211; Nikki you&#8217;re in the right place, right now) Perhaps it is an [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/wow-joy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>EXPECTATION REDUCES JOY</title>
		<link>http://sharingjoy.co.za/expectation-reduces-joy/</link>
		<comments>http://sharingjoy.co.za/expectation-reduces-joy/#comments</comments>
		<pubDate>Mon, 03 May 2010 14:29:56 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[child-like]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[nikki jackman]]></category>
		<category><![CDATA[planet earth]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[tee hee]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=626</guid>
		<description><![CDATA[This is a joy tip I&#8217;ve had many years of working on. It is truly amazing how maintaining the fine balance of asking and surrendering without hanging onto the outcome is relevant to sustaining joy. Every time I am so personally invested in my outcomes, then I re-learn this lesson, when it doesn’t live UP [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/expectation-reduces-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week22/Day106.mp3" length="4146221" type="audio/mpeg" />
		</item>
		<item>
		<title>DIVINE LOVE a GREAT JOY</title>
		<link>http://sharingjoy.co.za/divine-love-a-great-joy/</link>
		<comments>http://sharingjoy.co.za/divine-love-a-great-joy/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 10:04:13 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=619</guid>
		<description><![CDATA[
When I see a rainbow, I feel so Blessed, I feel like it&#8217;s a special LOVING expression from the CREATOR of all&#8230; And when I think of the immense LOVE that is at the core of ALL that is and all that is THE DIVINE&#8230; then a rainbow seems to be a perfect expression of [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/divine-love-a-great-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>If the shoe fits JOY</title>
		<link>http://sharingjoy.co.za/if-the-shoe-fits-joy/</link>
		<comments>http://sharingjoy.co.za/if-the-shoe-fits-joy/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 14:33:01 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=615</guid>
		<description><![CDATA[What do you enjoy… what makes your heart sing? If the shoe fit’s make sure you’re making the time to wear it…

I’m amazed at how many of us have just given UP and don’t ever make the time to do the unique thing that Uplifts us, specifically makes our hearts sing with joy… God made [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/if-the-shoe-fits-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Appreciate your years JOY</title>
		<link>http://sharingjoy.co.za/appreciate-your-years-joy/</link>
		<comments>http://sharingjoy.co.za/appreciate-your-years-joy/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 19:06:20 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[child-like]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[facelook]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[tee hee]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=595</guid>
		<description><![CDATA[We buy books, we go to gyms, we expend a lot of brain power on trying to  hold back time, when we should be celebrating the miracle of being here  in this world and every moment is a Blessing.
I’m 35 and being a performing artist you can only imagine how many times I [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/appreciate-your-years-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>BE LOVING &#8211; BE A JOY</title>
		<link>http://sharingjoy.co.za/be-loving-be-a-joy/</link>
		<comments>http://sharingjoy.co.za/be-loving-be-a-joy/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 14:59:42 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[be happy]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[daily joy]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[feel joy]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[make me happy]]></category>
		<category><![CDATA[practice laughing]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing joy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[uplift]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=587</guid>
		<description><![CDATA[Today I have a simple, yet very effective JOY TIP …
Be Loving… however you do it, to whomever you can &#8211; BE a JOY, by being LOVING,  to your colleagues, family, friends, even complete strangers… choose to be loving today…

“When my grandmother got arthritis, she couldn’t bend over and paint her toenails anymore.  So my [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/be-loving-be-a-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week21/Day103.mp3" length="3176556" type="audio/mpeg" />
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		<item>
		<title>100 entries of JOY &#8211; YAY!!!</title>
		<link>http://sharingjoy.co.za/100-entries-of-joy-yay/</link>
		<comments>http://sharingjoy.co.za/100-entries-of-joy-yay/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 09:46:34 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=566</guid>
		<description><![CDATA[Here it is my  JOY FRIENDS&#8230; SHARING JOY BLOG ENTRY number 100&#8230; an important milestone&#8230;
CELEBRATING 100 entries full of JOY!!! YAY!!
I would love to have your feedback on what you think of these sessions and which joy sessions you loved the most… comment below&#8230;
And today’s SESSION is devoted to all of you out there that [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/100-entries-of-joy-yay/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>REWARD a JOY</title>
		<link>http://sharingjoy.co.za/reward-a-joy/</link>
		<comments>http://sharingjoy.co.za/reward-a-joy/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 15:31:41 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[heathy body]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy care]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[joylists]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[love and light]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[tee hee]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[well done]]></category>
		<category><![CDATA[yay]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=564</guid>
		<description><![CDATA[Giggle greetings dear supporters of joy&#8230;
Today I am one day away from 100 blog entries and appropriately my joy session is full of the lesson of REWARD&#8230;

When a project or goal is achieved… REWARD REWARD REWARD… it doesn’t have to be material – but go back to your JOY LIST (from the 1st joy sessions [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/reward-a-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>In the FLOW of JOY</title>
		<link>http://sharingjoy.co.za/in-the-flow-of-joy/</link>
		<comments>http://sharingjoy.co.za/in-the-flow-of-joy/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 19:56:18 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[facelook]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[flow joy]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[planet earth]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[testimonials]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=558</guid>
		<description><![CDATA[Getting into the flow &#8211; is getting into your JOY&#8230;
I’ve recently completed a massive project for The UPliftment Program and the following day I swam a KM in a dam. I love God’s work, obviously it was necessary that I understood this lesson, it was amazing, because both preparations and achievements gave me the same [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/in-the-flow-of-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>smells like joy</title>
		<link>http://sharingjoy.co.za/smells-like-joy/</link>
		<comments>http://sharingjoy.co.za/smells-like-joy/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 20:08:23 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[animal communication]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing joy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[tee hee]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=546</guid>
		<description><![CDATA[Smell – This sense is so under-rated and yet there are specialists who work in this trade who’ll tell you that there are about 110,000 smells in nature. The human being perceives only about 100-200 – I’m sure the true statistic is even less as again we don’t really take the time to really take-in [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/smells-like-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>HEAR JOY</title>
		<link>http://sharingjoy.co.za/hear-joy/</link>
		<comments>http://sharingjoy.co.za/hear-joy/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 16:19:04 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=545</guid>
		<description><![CDATA[Sounds of JOY – How inspired is this choice existence, which God has given us and yet how much more our lives could be if we truly listened more to God’s guidance… We truly listened more and tuned into our higher callings, there we would find more joy and less suffering&#8230; We deeply listened in [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/hear-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SEE JOY</title>
		<link>http://sharingjoy.co.za/see-joy/</link>
		<comments>http://sharingjoy.co.za/see-joy/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 19:15:11 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[facelook]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[tee hee]]></category>
		<category><![CDATA[testimonials]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=542</guid>
		<description><![CDATA[Sight – When we look into the world with open hearts as well as eyes, we notice how beautiful every moment truly is.
It&#8217;s a simple joy tip &#8211; full of great visions of a future where we ALL live with our eyes and hearts open&#8230;



 
An open loving heart, allows us to perceive things not [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/see-joy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>MATURE JOY</title>
		<link>http://sharingjoy.co.za/mature-joy/</link>
		<comments>http://sharingjoy.co.za/mature-joy/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 20:14:34 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=538</guid>
		<description><![CDATA[Wise OLD JOY
When I see the beauty in ancient trees, there’s a strong awe that full’s me, for God’s magnificent creativity and LOVE that never seizes to provide over 1000’s of years… Makes me think about our Old and Wise… our elders, whom nowadays are institutionalized and forgotten…

So my Joy Tip for you today is [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/mature-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>WE ALL MATTER JOY</title>
		<link>http://sharingjoy.co.za/we-all-matter-joy/</link>
		<comments>http://sharingjoy.co.za/we-all-matter-joy/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 10:18:36 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[angels]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[care clowns]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[love sweet love]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing joy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[tee hee]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=530</guid>
		<description><![CDATA[We all matter JOY

“There are no extra pieces in the universe, every star in the sky matters… Everyone is here because he or she has a place to fill, and every piece must fit itself into the big jigsaw puzzle.” Ms Black Butterfly


There’s nobody that has no worth in the world, each and everyone of [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/we-all-matter-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Save Electricity &amp; Relationships &amp; find JOY</title>
		<link>http://sharingjoy.co.za/save-electricity-relationships-find-joy/</link>
		<comments>http://sharingjoy.co.za/save-electricity-relationships-find-joy/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 08:59:07 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=498</guid>
		<description><![CDATA[Save electricity &#38; relationships
Technology is an awesome tool, but like anything – out of balance it limits us from greatness. So JOY TIP – Save electricity &#38; your relationships by having a technology free night – light candles, tell stories, eat together and ALL commit to Cells off, computers &#38; TV’s off – relationships will [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/save-electricity-relationships-find-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Reduce, Re-use, Recyle &#8211; JOY</title>
		<link>http://sharingjoy.co.za/reduce-re-use-recyle-joy/</link>
		<comments>http://sharingjoy.co.za/reduce-re-use-recyle-joy/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 13:55:46 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[planet earth]]></category>
		<category><![CDATA[reduce]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[tee hee]]></category>
		<category><![CDATA[The UP]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=496</guid>
		<description><![CDATA[Reduce, Re-Use, Recycle &#8211; caring for the planet just feels good &#8211; it&#8217;s that simple

You keep hearing about these 3 words, seeing it on the garbage trucks and those three simple words mean a lot … REDUCE the amount  you consume – if you’re eating healthier you don’t need as much and support the [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/reduce-re-use-recyle-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Eat Healthy &#8211; Live JOYfully</title>
		<link>http://sharingjoy.co.za/eat-healthy-live-joyfully/</link>
		<comments>http://sharingjoy.co.za/eat-healthy-live-joyfully/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 06:00:44 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[heathy body]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing joy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[sprouts]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=495</guid>
		<description><![CDATA[Eat healthily and find more JOY&#8230;
Finances tight ? I&#8217;m amazed at how quickly we all go out and buy junk food – too much junk, cheap and quick and to much is decided like this in the world – it’s a temporary fix my dear joy friends and destructive in the long run – we [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/eat-healthy-live-joyfully/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Trust your instincts JOY</title>
		<link>http://sharingjoy.co.za/trust-your-instincts-joy/</link>
		<comments>http://sharingjoy.co.za/trust-your-instincts-joy/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 14:33:32 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=493</guid>
		<description><![CDATA[The 6th Sense&#8230; The inspired instinct&#8230;
Sure we have our obvious senses – but we also have the sixth sense &#38; I believe that’s when we tune into God’s guidance… we could all do with learning from animals and their total trust of their instincts.
I was amazed at how many stories I found of animals and [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/trust-your-instincts-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>SELF CARE JOY</title>
		<link>http://sharingjoy.co.za/self-care-joy/</link>
		<comments>http://sharingjoy.co.za/self-care-joy/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 15:40:27 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[animal communication]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[care clowns]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing joy]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=480</guid>
		<description><![CDATA[Take care of yourself my fellow friends of JOY&#8230; when you take care of your body it&#8217;s easier for it to take care of you&#8230;

Desert Tortoises will travel miles to mine the calcium needed to keep their shells strong. Monkeys, bears, coatis, and other animals rub citrus oils and pungent resins into their coats as [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/self-care-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Be Love-able JOY</title>
		<link>http://sharingjoy.co.za/be-love-able-joy/</link>
		<comments>http://sharingjoy.co.za/be-love-able-joy/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 14:12:04 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[angels]]></category>
		<category><![CDATA[animal communication]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hearts]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=481</guid>
		<description><![CDATA[Oh&#8230;To be Lovable&#8230; sometime we feel we can just demand love form those close to us, expect love and feel disappointed when it&#8217;s not there&#8230;

I look at my cats and how when they want luvvies – they lie on their backs and in a very cute cuddly way they give me that look, you know [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/be-love-able-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOY in growing closer to GOD</title>
		<link>http://sharingjoy.co.za/joy-in-growing-closer-to-god/</link>
		<comments>http://sharingjoy.co.za/joy-in-growing-closer-to-god/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 19:07:59 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=457</guid>
		<description><![CDATA[There&#8217;s great JOY in Growing closer to GOD&#8230;

Look at the trees, look at the birds, look at the clouds, look at the stars&#8230; and if you have eyes you will be able to see that the whole existence is joyful.  Everything is simply happy.  Trees are happy for no reason; they are not going to [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-in-growing-closer-to-god/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOY in Body Language</title>
		<link>http://sharingjoy.co.za/joy-in-body-language/</link>
		<comments>http://sharingjoy.co.za/joy-in-body-language/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 18:29:52 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[angels]]></category>
		<category><![CDATA[animal communication]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love sweet love]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[tee hee]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=479</guid>
		<description><![CDATA[Our body language could create JOY&#8230;
IT’s been observed that PLAY is species non- specific &#38; all animals have similar body language stances to signal this desire to play. We are often so un-aware of our body-language &#38; often come across as threatening, because our body language expresses something different to our words.
Animals are inspired teachers [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-in-body-language/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>EnJOY the fruits</title>
		<link>http://sharingjoy.co.za/enjoy-the-fruits/</link>
		<comments>http://sharingjoy.co.za/enjoy-the-fruits/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 06:12:20 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=459</guid>
		<description><![CDATA[ EnJOY the fruits 
&#8220;If you act like that bee acts, u-uh (shaking head) , you&#8217;re working too hard &#8221; Balloo the Bear &#8211; Jungle Book
You set goals and then you run around achieve them and move on and the goal posts just keep being put further away…
Nature &#8211; the inspired teacher &#8211; the classroom [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/enjoy-the-fruits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Sow JOY &amp; LOVE</title>
		<link>http://sharingjoy.co.za/sow-joy-love/</link>
		<comments>http://sharingjoy.co.za/sow-joy-love/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 15:20:49 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[love sweet love]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing joy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=452</guid>
		<description><![CDATA[ SOW JOY &#38; LOVE &#38; Reap joy &#38; love
It&#8217;s that simple&#8230; I&#8217;m experiencing this miraculous exchange every day&#8230; I&#8217;ve been JOY and LOVE focused for over 6 years now and on low days&#8230; it just comes back and fuels me&#8230;

I have that cheesy 80’s song in my mind –“sowing the seeds of love, the [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/sow-joy-love/feed/</wfw:commentRss>
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		<title>Nurture Nature JOY</title>
		<link>http://sharingjoy.co.za/nurture-nature-joy/</link>
		<comments>http://sharingjoy.co.za/nurture-nature-joy/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 17:01:46 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=455</guid>
		<description><![CDATA[Nurture Nature and find more Joy..


This image is so inspired&#8230; each droplet such beauty&#8230;
I feel so Blessed to share JOY every day, especially through the challenging times, there are moments like these droplets, the little rewards for sharing joy&#8230;

When we nurture nature my Joy friends, she responds with such beauty. God intended us all to [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/nurture-nature-joy/feed/</wfw:commentRss>
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		<title>JOYfull Weeding</title>
		<link>http://sharingjoy.co.za/joyfull-weeding/</link>
		<comments>http://sharingjoy.co.za/joyfull-weeding/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 16:43:33 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[tee hee]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=449</guid>
		<description><![CDATA[I’m not the world’s best gardener, but I’m  learning and I’m pleased to say my garden is a very inspiring natural teacher.
The JOYful lessons I&#8217;m learning from gardening start with&#8230; Weeding&#8230;


Like life, my garden needs nurture, water, weeding, food and responds so well to love.
In my every day life when I’m patient with my relationships [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joyfull-weeding/feed/</wfw:commentRss>
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		<title>FUNdamental TIME out</title>
		<link>http://sharingjoy.co.za/fundamental-time-out/</link>
		<comments>http://sharingjoy.co.za/fundamental-time-out/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 06:50:59 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=462</guid>
		<description><![CDATA[Time Out – time out from all the responsibilities&#8230;

Put a little love in your heart &#8211; just for you and give yourself all the things that make your heart sing &#8211; especially time out with nature&#8230;
God writes the gospel not in the Bible alone, but on trees and flowers and clouds and stars.  ~Martin Luther
Whatever [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/fundamental-time-out/feed/</wfw:commentRss>
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		<title>Sleep Time JOY</title>
		<link>http://sharingjoy.co.za/sleep-time-joy/</link>
		<comments>http://sharingjoy.co.za/sleep-time-joy/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 05:49:31 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[tee hee]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=428</guid>
		<description><![CDATA[When it comes to SLEEP TIME, I realise  we really do send mixed messages to the brain. Right up to moments before sleep we remain stimulated by computers, TV and mobile devices. Then we just turn off the lights and have very surface sleep.

Well my joy friends&#8230; you&#8217;ll find yourself being a lot more joyfull [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/sleep-time-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOY in DOING it NOW</title>
		<link>http://sharingjoy.co.za/joy-in-doing-it-now/</link>
		<comments>http://sharingjoy.co.za/joy-in-doing-it-now/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 06:19:20 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=402</guid>
		<description><![CDATA[Whatever it is – just DO IT NOW!!!

When we finally begin a task, a goal, a project… then we’re no longer just talking or thinking about it… we’ve started it and we’re steps closer to completing it.
To express my sentiment, I choose the wise words of Goethe&#8230;
Loose this day loitering
Lose this day loitering &#8211; &#8217;twill [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-in-doing-it-now/feed/</wfw:commentRss>
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		<title>Community Time JOY</title>
		<link>http://sharingjoy.co.za/community-time-joy/</link>
		<comments>http://sharingjoy.co.za/community-time-joy/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 13:07:00 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[care clowns]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[facelook]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=403</guid>
		<description><![CDATA[So my dear friends&#8230;

These JOY SESSIONS are equally a Blessing to me, especially writing or recording them, you see sometimes, between juggling an acting career and running an inspired Not for Profit organisation (which grows every day), I too need the release and reminders of staying connected to JOY. I want you to know that [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/community-time-joy/feed/</wfw:commentRss>
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		<title>FACE your FEAR &#8211; find JOY</title>
		<link>http://sharingjoy.co.za/face-your-fear-find-joy/</link>
		<comments>http://sharingjoy.co.za/face-your-fear-find-joy/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 10:29:16 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[sharingjoy]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=416</guid>
		<description><![CDATA[We are multi dimensional beings of light embracing harmony, unity and peace. We seek soul development and spiritual evolution that we may manifest and create miracles. There is joy in the present moment if we engage the heart and accept the full bloom of  lifes magnificence, Find your purpose, express your freedom, nourish yourself with [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/face-your-fear-find-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOY in task COMPLETING</title>
		<link>http://sharingjoy.co.za/joy-in-task-completing/</link>
		<comments>http://sharingjoy.co.za/joy-in-task-completing/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 18:08:06 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=404</guid>
		<description><![CDATA[&#8220;Every day create your history, every path you take you&#8217;re leaving your legacy&#8221; Michael Jackson
Step by step when we take steps to make our worlds better, we increase the possibility of more joy. When you look around your life, at work or at home I hope you also notice the incomplete tasks &#8211; and my [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-in-task-completing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOY in wise CHOICES</title>
		<link>http://sharingjoy.co.za/joy-in-wise-choices/</link>
		<comments>http://sharingjoy.co.za/joy-in-wise-choices/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 15:34:29 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=400</guid>
		<description><![CDATA[Deliberating about what to do… making wise choices can really be a vehicle for the exchange of more joy…

I’ve often wondered if Large Corporations were conscious enough to make their choices beyond just the profit margin and considered the Greater Good, what a healthier world we would be living in.
Well my dear friends of JOY, [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-in-wise-choices/feed/</wfw:commentRss>
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		<title>JOY in LOVING YOURSELF</title>
		<link>http://sharingjoy.co.za/joy-in-loving-yourself/</link>
		<comments>http://sharingjoy.co.za/joy-in-loving-yourself/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 20:40:29 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=396</guid>
		<description><![CDATA[It&#8217;s something I&#8217;m always working with and I realise there&#8217;s nothing I can teach without learning too, so I openly express my greatest lesson&#8230; &#8220;Love yourself &#8221;

When there is no enemy within, the enemies outside cannot hurt you.  ~African Proverb
I&#8217;ve been so hard on myself in the past… so much time has been wasted [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-in-loving-yourself/feed/</wfw:commentRss>
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		<title>JOY by being ALL you were born to BE</title>
		<link>http://sharingjoy.co.za/joy-by-being-all-you-were-born-to-be/</link>
		<comments>http://sharingjoy.co.za/joy-by-being-all-you-were-born-to-be/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 20:50:45 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=392</guid>
		<description><![CDATA[The message is simple my dear friends in JOY&#8230;

Be      ALL you were born to be &#8211; there’s no point in shrinking back… extend      yourself, take bold steps…
Only as high as I reach can I grow,
Only as far as I seek can I go,
Only as deep [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-by-being-all-you-were-born-to-be/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOY through Solution Orientation</title>
		<link>http://sharingjoy.co.za/joy-through-solution-orientation/</link>
		<comments>http://sharingjoy.co.za/joy-through-solution-orientation/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 07:58:42 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=388</guid>
		<description><![CDATA[Solution orientation a great JOY

What if&#8230; instead of wasting time on focusing on the problems, we all put our genius to creating solutions&#8230; what if we all chose to be part of the solution&#8230; Now that&#8217;s an inspired thought&#8230;
Jaime Lerner, Mayor of Brazilian city – Curitiba in 1980’s was fed up with the lack of [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-through-solution-orientation/feed/</wfw:commentRss>
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		<title>Good News stimulates JOY</title>
		<link>http://sharingjoy.co.za/good-news-stimulates-joy/</link>
		<comments>http://sharingjoy.co.za/good-news-stimulates-joy/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 09:42:09 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=381</guid>
		<description><![CDATA[Sharing, reading, hearing Good News inspires and grows JOY and boy oh boy oh boy could we all do with loads more of it&#8230;

This week is the first official FULL week of  2010 and personally I think we could do with a whole lot more  Good News… I subscribe to South Africa Good [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/good-news-stimulates-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Nearly New Years &#8211; reflections</title>
		<link>http://sharingjoy.co.za/nearly-new-years-reflections/</link>
		<comments>http://sharingjoy.co.za/nearly-new-years-reflections/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 08:24:42 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[celebrate]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[New years]]></category>
		<category><![CDATA[sharingjoy]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=368</guid>
		<description><![CDATA[

For a year passes and reflections flow&#8230;

today a little treat my friends&#8230;
another JOY SESSION for inspiration into the transformation taking place in the next few days&#8230;
The &#8220;nay sayers&#8221; love to say &#8220;what&#8217;s so special about a calender day&#8221; &#8211; well I&#8217;m a &#8220;yay sayer&#8221; and I say &#8211; &#8220;anything and everything is as special as [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/nearly-new-years-reflections/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>PARTNERED in JOY</title>
		<link>http://sharingjoy.co.za/partnered-in-joy/</link>
		<comments>http://sharingjoy.co.za/partnered-in-joy/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 20:43:56 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharingjoy]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=357</guid>
		<description><![CDATA[WHAT A JOY our loved ones can be&#8230;
Even if you’re not involved with a partner, it’s good to note that the importance of these relationships, because they’re the ones who see us completly, in our less &#38; more times… When we&#8217;re aware of the important harmony both partners help create, the way we naturally play [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/partnered-in-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOY with FRIENDS</title>
		<link>http://sharingjoy.co.za/joy-with-friends/</link>
		<comments>http://sharingjoy.co.za/joy-with-friends/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 20:28:00 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=354</guid>
		<description><![CDATA[Friends are the family we choose…
A friend knows the song in my heart and sings it to me when my memory fails. ~Donna Roberts
We all have at least one, the friend who knows our secrets, our weaknesses &#38; strengths and helps draw attention to either – when one is out of balance – they are [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-with-friends/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Strangers JOY&#8230;</title>
		<link>http://sharingjoy.co.za/strangers-joy/</link>
		<comments>http://sharingjoy.co.za/strangers-joy/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 19:41:22 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[sharingjoy]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/strangers-joy/</guid>
		<description><![CDATA[Strangers give us the perfect opportunity to share joy&#8230;
The sharing of joy, whether physical, emotional, psychic, or intellectual, forms a bridge between the sharers which can be the basis for understanding much of what is not shared between them, and lessens the threat of their difference. Audre Lorde
JOY SESSION Day 38 &#8211; JOY with STRANGERS [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/strangers-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>FAMILY JOY</title>
		<link>http://sharingjoy.co.za/family-joy/</link>
		<comments>http://sharingjoy.co.za/family-joy/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 20:23:02 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=347</guid>
		<description><![CDATA[
A flock of geese is worth watching. As each goose flaps its wings, it creates an uplift for the bird following. By flying in V formation, the whole flock adds 71% more flying range than if each bird flew alone.
Lesson: People who share a common direction &#38;sense of comunity can go farther and get there [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/family-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week8/Day37.mp3" length="10518738" type="audio/mpeg" />
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		<title>JOYfull Relationships</title>
		<link>http://sharingjoy.co.za/joyfull-relationships/</link>
		<comments>http://sharingjoy.co.za/joyfull-relationships/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 21:35:41 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=343</guid>
		<description><![CDATA[GOD&#8230;
Our relationship with God is ours exclusively – a sanctuary connection that no-one can judge or hinder…
Be true to yourself and re-connect with your loving Almighty Creator – the connection is the bond that is forever and this same bond is the fuel for all that is and all that you are…
ST. TERESA OF AVILA
Let [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joyfull-relationships/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week8/Day36.mp3" length="10336926" type="audio/mpeg" />
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		<title>Dreaming JOY&#8230;</title>
		<link>http://sharingjoy.co.za/dreaming-joy/</link>
		<comments>http://sharingjoy.co.za/dreaming-joy/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 19:08:50 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[child-like]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=338</guid>
		<description><![CDATA[I&#8217;m dreaming of JOY blanketing the world in LOVE, in PLAY, in LAUGHTER and I&#8217;m dreaming of the time where we embrace each others differences, share our land, protect the animals and plants and fish

and when I dream &#8211; I feel connected to God, to possibility, to being a child and to the life I [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/dreaming-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week7/Day35.mp3" length="3308631" type="audio/mpeg" />
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		<title>LOVE joy&#8230;</title>
		<link>http://sharingjoy.co.za/love-joy-2/</link>
		<comments>http://sharingjoy.co.za/love-joy-2/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 19:10:59 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=333</guid>
		<description><![CDATA[
I love JOY!
I love life
I love people who have hope
I love children
I love learning
I LOVE GOD
I love&#8230;
I LOVE &#8220;LOVE&#8221;
Enjoy the Joy &#8211; about LOVE &#8211; and love is about JOY and joy is&#8230; tee hee hee
JOY SESSION Day 34 &#8211; LOVE joy &#8211; by Nikki Jackman &#38; The UP
]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/love-joy-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week7/Day34.mp3" length="3423570" type="audio/mpeg" />
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		<title>JOY &#8211; Hope &amp; possibility</title>
		<link>http://sharingjoy.co.za/joy-hope-possibility/</link>
		<comments>http://sharingjoy.co.za/joy-hope-possibility/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 19:12:24 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/joy-hope-possibility/</guid>
		<description><![CDATA[If you ask a child about life, dreams, nature, people&#8230; you&#8217;ll find responses full of hope and possibility

another important lesson for us&#8230; thanks children&#8230; and now another word form my little Nikki -
&#8220;It&#8217;s so LOVEly the way you all tune into being silly again, all us children think humankind is going to do it &#8211; [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-hope-possibility/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week7/Day33.mp3" length="3524298" type="audio/mpeg" />
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		<title>CREATIVE JOY&#8230; like a real real child</title>
		<link>http://sharingjoy.co.za/creative-joy-like-a-real-real-child/</link>
		<comments>http://sharingjoy.co.za/creative-joy-like-a-real-real-child/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 19:41:13 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=326</guid>
		<description><![CDATA[This week focused on the inner child and trying to define the attributes of the inspired little people of our planet, to aid our inner children&#8230;

I thought I had to focus a little on CREATIVITY
and now a word form my child being within&#8230;
&#8220;hee hee yay yay yay&#8230; it&#8217;s so much fun to share wif you [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/creative-joy-like-a-real-real-child/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week7/Day32.mp3" length="3799733" type="audio/mpeg" />
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		<title>Imagine JOY&#8230;</title>
		<link>http://sharingjoy.co.za/imagine-joy/</link>
		<comments>http://sharingjoy.co.za/imagine-joy/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 18:11:27 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[child-like]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[sharingjoy]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=322</guid>
		<description><![CDATA[This week &#8211; since the focus is the inner child &#8211; I welcome the blogging of my own inner child&#8230;
“Imagination is more important than Knowledge” – Einstein
&#8220;Cos I really is a children&#8230; a adult children that loves life, the planet, all people, the ocean and PLAYING&#8230; I love playing so so so much &#8211; cos [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/imagine-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week7/Day31.mp3" length="4977435" type="audio/mpeg" />
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		<title>CHILD-LIKE JOY&#8230;</title>
		<link>http://sharingjoy.co.za/child-like-joy/</link>
		<comments>http://sharingjoy.co.za/child-like-joy/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 17:15:33 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=313</guid>
		<description><![CDATA[To be child-like is a liberating JOY&#8230;

Watch children&#8230; they&#8217;re truly inspirational &#8211; just as they are, I am so aware of:
- Their intimacy with each and every moment
- Their ability to express things in truth
- Their great love for nature, animals and others
this list goes on and as we go into another week-end, I hope [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/child-like-joy/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week6/Day30.mp3" length="4432523" type="audio/mpeg" />
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		<title>Humility&#8230;</title>
		<link>http://sharingjoy.co.za/humility/</link>
		<comments>http://sharingjoy.co.za/humility/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 17:08:12 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=312</guid>
		<description><![CDATA[Less is more&#8230;
How much do we actually do, or how much do we actually just allow to happen, or how much do we take credit for, when in fact in the Divine order of things, they&#8217;re beyond our control&#8230;
Enjoy the JOY SESSION and contemplate how much joy comes from taking a step out of the [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/humility/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week6/Day29.mp3" length="3405598" type="audio/mpeg" />
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		<title>Dreams a JOY</title>
		<link>http://sharingjoy.co.za/dreams-a-joy/</link>
		<comments>http://sharingjoy.co.za/dreams-a-joy/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 20:45:02 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=311</guid>
		<description><![CDATA[
Words of one of my favourite songs, some up my feelings today -
Hold onto your dreams, cos their always worth having, hold onto your dreams like a father to his son; don&#8217;t let anyone ever steal your joy from you, you&#8217;ve got to hold on to your dreams till the day that life is said [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/dreams-a-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week6/Day28.mp3" length="3882071" type="audio/mpeg" />
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		<title>LOVE &amp; JOY&#8230;</title>
		<link>http://sharingjoy.co.za/love-joy/</link>
		<comments>http://sharingjoy.co.za/love-joy/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 06:13:18 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=306</guid>
		<description><![CDATA[Our spirit is Love&#8230; our connection to each other &#8211; in humankindness &#8211; is Love&#8230; Our connection to God, to nature, to beauty, to inspiration &#38; JOY is Love&#8230;

The greatest gift I&#8217;ve ever known is just to love and be loved in return

Enjoy the session with my Love, giggles and gratitude
JOY SESSION Day 27 &#8211; [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/love-joy/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week6/Day27.mp3" length="2738010" type="audio/mpeg" />
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		<title>JOYfull SPIRIT&#8230;</title>
		<link>http://sharingjoy.co.za/joyfull-spirit/</link>
		<comments>http://sharingjoy.co.za/joyfull-spirit/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 18:23:05 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=303</guid>
		<description><![CDATA[My heart soars when I make the time to listen and connect with The Creator&#8230; the JOY flows through every cell and tissue of my being when I connect, surrender and love through Prayer&#8230;

Enjoy the session &#38; poem below too &#8211; dear JOYfull friends
JOY SESSION Day 26 &#8211; with a joyfull spirit &#8211; Nikki Jackman [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joyfull-spirit/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week6/Day26.mp3" length="3927573" type="audio/mpeg" />
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		<title>PLAYING creates JOY&#8230;</title>
		<link>http://sharingjoy.co.za/playing-creates-joy/</link>
		<comments>http://sharingjoy.co.za/playing-creates-joy/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 12:13:27 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=296</guid>
		<description><![CDATA[PLAY PLAY PLAY&#8230; when we can connect, without labels &#38; judgements, just as humankind and play, without concern for winning or loosing, just because it feels so good to connect and have fun&#8230; this is play and what a JOY indeed

Scientific research has proven that species that play have larger brains and brain activity (have [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/playing-creates-joy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week5/Day25.mp3" length="4646412" type="audio/mpeg" />
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		<title>HUGS are a JOY&#8230;</title>
		<link>http://sharingjoy.co.za/hugs-are-a-joy/</link>
		<comments>http://sharingjoy.co.za/hugs-are-a-joy/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 08:08:07 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=291</guid>
		<description><![CDATA[A hug is a gift&#8230; it touches both people with love, at soul level, at exactly the same time &#8211; they feel JOY &#8230;

enjoy the session &#8211; JOY SESSION Day 24 &#8211; with HUGs &#38; giggles &#8211; Nikki Jackman &#38; The UP
A hug delights and warms and charms,
that must be why God gave us arms.
~Author [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/hugs-are-a-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week5/Day24.mp3" length="3021493" type="audio/mpeg" />
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		<title>JOY Session 23 &#8211; Bubbles of JOY</title>
		<link>http://sharingjoy.co.za/joy-session-23-bubbles-of-joy/</link>
		<comments>http://sharingjoy.co.za/joy-session-23-bubbles-of-joy/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 03:44:29 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=233</guid>
		<description><![CDATA[Another Session of JOY (just a click &#8211; JOY SESSION Day 23 &#8211; with giggles &#8211; Nikki Jackman &#38; The UP) devoted to the inspired gift of being active in community, being a social, environmental, animal or JOY activist &#8211; BUT being SERVICE ACTIVE is one of the keys to more joyful living&#8230;

In the Joy [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-session-23-bubbles-of-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week5/Day23.mp3" length="3923031" type="audio/mpeg" />
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		<title>I am me &amp; I am Okay</title>
		<link>http://sharingjoy.co.za/i-am-me-i-am-okay/</link>
		<comments>http://sharingjoy.co.za/i-am-me-i-am-okay/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 18:48:37 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=249</guid>
		<description><![CDATA[I am back&#8230;
And I know&#8230; I&#8217;m overdue with JOY Sessions (I was so busy with family and new friends last week &#8211; I was living the theme of these next 5 joy sessions &#8211; joy in being &#8211; SOCIAL)&#8230; I&#8217;m super keen to catch up and ensure all the JOY ACTIVSTS and JOY SUPPORTERS out [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/i-am-me-i-am-okay/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week5/Day21.mp3" length="3879981" type="audio/mpeg" />
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		<item>
		<title>TRUTHful is JOYful</title>
		<link>http://sharingjoy.co.za/truthful-is-joyful/</link>
		<comments>http://sharingjoy.co.za/truthful-is-joyful/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 17:57:26 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=283</guid>
		<description><![CDATA[The truth really does set you free&#8230;

I&#8217;ve found over the years I&#8221;ve reverted back to my child-like ways of expressing exactly how things make me feel &#8211; this gives the other person a chance to have meaningful conversation with me, as it equally inspires them to express their truth&#8230;
NOT TO SAY it&#8217;s easy, but it [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/truthful-is-joyful/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week5/Day22.mp3" length="4091469" type="audio/mpeg" />
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		<title>JOY &amp; love for the planet&#8230;</title>
		<link>http://sharingjoy.co.za/joy-love-for-the-planet/</link>
		<comments>http://sharingjoy.co.za/joy-love-for-the-planet/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 10:57:56 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=272</guid>
		<description><![CDATA[Giggle Gratitude Blessings to all the Joy sUPorters&#8230;
Thanks for tuning in, reading, listening, loving and living JoY&#8230;
This week has taken me into Namibia, where I&#8217;m training volunteers to be JoY Activists under the umbrella of  Nambia Clinic Clowns
and boy oh boy oh boy, do I love this joy full purpose&#8230; I realise that by being [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-love-for-the-planet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week4/Day20.mp3" length="3862009" type="audio/mpeg" />
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		<item>
		<title>JOY in Sharing&#8230;</title>
		<link>http://sharingjoy.co.za/joy-in-sharing/</link>
		<comments>http://sharingjoy.co.za/joy-in-sharing/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 19:33:29 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=270</guid>
		<description><![CDATA[what to do with the surplus&#8230;
1) I can take leftovers- often enough for a mini-meal for another much less fortunate than me
2) I can clear out all my junk and either list it on the talent exchange &#8211; www.ces.org.za
3) I can make sure someone get&#8217;s to feel loved, by me giving them a jersey, a [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-in-sharing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week4/Day19.mp3" length="3213336" type="audio/mpeg" />
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		<item>
		<title>Everyone deserves JOY</title>
		<link>http://sharingjoy.co.za/everyone-deserves-joy/</link>
		<comments>http://sharingjoy.co.za/everyone-deserves-joy/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 19:03:25 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=265</guid>
		<description><![CDATA[Often I&#8217;ve found myself  moved to share joy with people who of service to us all, as they&#8217;re often marginalised for the same service they give us&#8230; caretakers, maintenance and cleaning people, waiters&#8230; I find myself saying &#8220;when last did somebody appreciate you?&#8221; and they respond with surprise and say not for a long time [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/everyone-deserves-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week4/Day18.mp3" length="3665150" type="audio/mpeg" />
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		<item>
		<title>Fruit of Love is Service</title>
		<link>http://sharingjoy.co.za/fruit-of-love-is-service/</link>
		<comments>http://sharingjoy.co.za/fruit-of-love-is-service/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 22:40:44 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=261</guid>
		<description><![CDATA[
Thanks for giving me the space to forfull my JOYous purpose and share Joy tips on how to live a purposeful, joyful existence &#8211; and I hope the joyful exercises liberate you with giggles into the inspired present&#8230;
Enjoy the Session friends &#8211; click the link
JOY SESSION Day 17 &#8211; with Giggly Gratitude &#8211; Nikki Jackman [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/fruit-of-love-is-service/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>PURPOSEFUL JOY</title>
		<link>http://sharingjoy.co.za/purposeful-joy/</link>
		<comments>http://sharingjoy.co.za/purposeful-joy/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 07:24:55 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=256</guid>
		<description><![CDATA[Sometimes few words &#8211; say the most
so my dear friends and supporters of JOY
enjoy your Joy Session &#8211; 1day late ( so today there&#8217;s a bonus 2 session &#8211; 1 now and 1 this evening)
JOY SESSION Day 16 &#8211; by Nikki Jackman &#38; the UPlifment Programme
and the final few words
Great Bliss is found when we [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/purposeful-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOY in Body Appreciation</title>
		<link>http://sharingjoy.co.za/joy-in-body-appreciation/</link>
		<comments>http://sharingjoy.co.za/joy-in-body-appreciation/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 08:16:20 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=241</guid>
		<description><![CDATA[Dear Body what have you done for me lately?


you&#8217;ve given me energy, when I felt too tired to drive home
you swayed me to the music I love, which uplifted my spirit
you gave me tears when I was overwhelmed with feeling and needed to release
you released giggling, laughing sounds which brought me back to the gift [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-in-body-appreciation/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>LOVE YOUR BODY &#8211; JOY SESSION 14</title>
		<link>http://sharingjoy.co.za/love-your-body-joy-session-14/</link>
		<comments>http://sharingjoy.co.za/love-your-body-joy-session-14/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 13:26:39 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=240</guid>
		<description><![CDATA[
Pamper, pamper, pamper&#8230;
Make the time to love your body, it is your vessel and is so worthy of your appreciation and love.
Give the body loving thoughts too &#8211; turn the &#8220;I&#8217;m fat, ugly etc&#8221; thoughts into loving ones of &#8220;I love you body, you&#8217;re beautiful body&#8230; etc&#8221;
(Click below for today&#8217;s JOY)
JOY SESSION Day 14 &#8211; [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/love-your-body-joy-session-14/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Keep Fit Sustain JOY</title>
		<link>http://sharingjoy.co.za/keep-fit-sustain-joy/</link>
		<comments>http://sharingjoy.co.za/keep-fit-sustain-joy/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 18:06:10 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=239</guid>
		<description><![CDATA[
Oh what a JOY&#8230; this week has been focused on our bodies and how we can bring more joy to them &#8211; well friends and JOY supporters, as the picture implies, it seems exercise is super, duper important.
Scientific research confirms that VIGOROUS EXERCISE just 3x per week (sustained for 16weeks) can be as effective as [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/keep-fit-sustain-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week3/Day13.mp3" length="4710466" type="audio/mpeg" />
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		<title>JOY BODY &#8211; hmmm water</title>
		<link>http://sharingjoy.co.za/joy-body-hmmm-water/</link>
		<comments>http://sharingjoy.co.za/joy-body-hmmm-water/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 08:45:40 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=232</guid>
		<description><![CDATA[Who would&#8217;ve thought that water effects our moods&#8230;
Well my friends of JOY&#8230;believe it -cos it&#8217;s true&#8230; have some H2O if you&#8217;re feeling blue.
I can share joy exercises and share an immediate mirthful release, but if you want to sustain joy in your life &#8211; you need to stay hydrated&#8230;
(click the link)
JOY SESSION Day 12 &#8211; [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-body-hmmm-water/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Breathing&#8217;s a JOY for the body &#8211; SESSION 11</title>
		<link>http://sharingjoy.co.za/breathings-a-joy-for-the-body-session-11/</link>
		<comments>http://sharingjoy.co.za/breathings-a-joy-for-the-body-session-11/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 15:17:33 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=227</guid>
		<description><![CDATA[ **•*¨*• •*¨*• Yay Yay Yay •*¨*•* •*¨*•**
another week, another day, another opportunity to share JOY&#8230;
This week we&#8217;re focusing on JOY for the BODY
click the link (and also see info below for loading the sessions in itunes -* yay*)
JOY SESSION Day 11 &#8211; with Giggly Gratitude &#8211; Nikki Jackman &#38; the UP
Fear less, hope more, [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/breathings-a-joy-for-the-body-session-11/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOY SESSION 10 &#8211; Gratitude Attitude</title>
		<link>http://sharingjoy.co.za/joy-session-10-gratitude-attitude/</link>
		<comments>http://sharingjoy.co.za/joy-session-10-gratitude-attitude/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 08:20:13 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=216</guid>
		<description><![CDATA[WITH HUGE GRATITUDE to all the precious supporters of JOY&#8230;
Thanks for listening, for sharing and growing the joy&#8230;
Here&#8217;s to counting our blessings and appreciating the simple gifts every moment has in store for us&#8230;
JOY SESSION Day 10 &#8211; with Gratitude Nikki Jackman and the UP
enjoy the session (click link above) and thanks for your feedback&#8230;
Gratitude [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-session-10-gratitude-attitude/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>DAY 5 of JOY SESSIONS (&amp; 2moro is 350 DAY)</title>
		<link>http://sharingjoy.co.za/day-5-of-joy-2morow-is-350-day/</link>
		<comments>http://sharingjoy.co.za/day-5-of-joy-2morow-is-350-day/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 10:49:23 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=194</guid>
		<description><![CDATA[Here it is &#8211; Day 5 of JOY&#8230;with my deep gratitude for this inspired, amazing LIFE.
I feel so Blessed to be one of the many called to re-ignite the JOY&#8230; I feel so Blessed to have so many of you tuning into little, Merry Me and so Blessed to be learning so much more about [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/day-5-of-joy-2morow-is-350-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOY SESSION 4 (with info on 350.org)</title>
		<link>http://sharingjoy.co.za/joy-session-4-with-info-on-350-org/</link>
		<comments>http://sharingjoy.co.za/joy-session-4-with-info-on-350-org/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 10:07:57 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=192</guid>
		<description><![CDATA[Hey Guys&#8230;
we keep on UPloading JOY as promised so here&#8217;s your link
JOY SESSION Day 4 &#8211; Brought to you by Nikki Jackman and the UPlifment Programme
and also&#8230; today &#8211; I&#8217;m once again inspired to draw all your attention to www.350.org
Whatever you&#8217;re UP to this weekend&#8230; make some time to be active on Saturday the 24th
350&#8217;s [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-session-4-with-info-on-350-org/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>The wisdom of a principal</title>
		<link>http://sharingjoy.co.za/the-wisdom-of-a-principal/</link>
		<comments>http://sharingjoy.co.za/the-wisdom-of-a-principal/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 05:36:47 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=163</guid>
		<description><![CDATA[This song was worth a quick extra sharing&#8230; (I have it on my ipod as the sunblock song)
Ladies and Gentlemen of the class of ’99
If I could offer you only one tip for the future, sunscreen                    [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/the-wisdom-of-a-principal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOY SESSION&#8217;s BEGIN DAY 1</title>
		<link>http://sharingjoy.co.za/joy-sessions-begin-day-1/</link>
		<comments>http://sharingjoy.co.za/joy-sessions-begin-day-1/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 17:01:12 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[tee hee]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=169</guid>
		<description><![CDATA[I&#8217;m so pleased, so excited, so full of gratitude and YAY&#8217;s to bring you your daily JOY SESSION right here on sharingjoy.co.za&#8230; Every week day these are live on CCFM radio 107.5 at 14h30 and they are JOYfully loopy and full of my awe, that this crazy dream of mine, of a more JOYful planet, [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-sessions-begin-day-1/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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		<title>How serious are you?</title>
		<link>http://sharingjoy.co.za/how-serious-are-you/</link>
		<comments>http://sharingjoy.co.za/how-serious-are-you/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 08:44:40 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=161</guid>
		<description><![CDATA[It&#8217;s a new week and I&#8217;m sure i can speak for us all, when I say&#8230; the season change seems to have once again brought, pollen and an insane pace&#8230; yikes!!!
And what should be SILLY SEASON&#8230; is now everyone once again hanging on for dear might as their life speeds on&#8230;
Well the TRUTH is, all [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/how-serious-are-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>of 350 and the 24th of October &amp; CLIMATE CHANGE&#8230;</title>
		<link>http://sharingjoy.co.za/of-350-and-the-24th-of-october-climate-change/</link>
		<comments>http://sharingjoy.co.za/of-350-and-the-24th-of-october-climate-change/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 16:28:07 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=157</guid>
		<description><![CDATA[
Dearest friends of JOY and change&#8230;
Our planet is taking strain with carbon emissions well over acceptable level for our planet&#8217;s survival (THIS IS FACT!!!)&#8230; The air outside today has 390ppm (parts per million) and it&#8217;s rising by a further 2ppm annually.  Leading climatologists and scientists agree that the maximum figure should be 350ppm&#8230; WE HAVE [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/of-350-and-the-24th-of-october-climate-change/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Recipe for JOY&#8230;</title>
		<link>http://sharingjoy.co.za/recipe-for-joy/</link>
		<comments>http://sharingjoy.co.za/recipe-for-joy/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 07:01:03 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=153</guid>
		<description><![CDATA[Please make sure you take the time to access all the ingredients and prepare everything with loving intention&#8230;.

RECIPE FOR JOY (only delightful once shared)
1 Vessel / precious purposeful human being
1 cup of good intention (cup guideline only &#8211; infinite resource of this is Very healthy)
1 pinch of time ( a little goes a long way)
1 [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/recipe-for-joy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>I hope you&#8217;ll Dance</title>
		<link>http://sharingjoy.co.za/i-hope-youll-dance/</link>
		<comments>http://sharingjoy.co.za/i-hope-youll-dance/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 08:29:09 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=149</guid>
		<description><![CDATA[EARTH DANCE
When I dance, I tune into joy, when I dance I feel at one with the earth, the people and all that I am
This weekend is one of the largest PEACE movements in the world&#8230; Earth Dance this year has over 60 countries and 360 events all attracting the &#8220;Good Will Warriors&#8221; &#8211; to [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/i-hope-youll-dance/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>MCee-ing another awesome JOY&#8230;</title>
		<link>http://sharingjoy.co.za/mcee-ing-another-awesome-joy/</link>
		<comments>http://sharingjoy.co.za/mcee-ing-another-awesome-joy/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 14:05:31 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=144</guid>
		<description><![CDATA[Dearest friends and family&#8230; a new week and I&#8217;m again full of JOY reflections worth sharing&#8230;
Last week was an inspired one, full of many births &#8211; including the storyline for MAfrika, documentary seeds for The UP, an inspired JOY TALK and I&#8217;ve also applied for a Ted fellowship too&#8230; boy oh boy oh boy&#8230;  I [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/mcee-ing-another-awesome-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>JOY &#8211; the journey (joyrney)</title>
		<link>http://sharingjoy.co.za/joy-the-journey-joyrney/</link>
		<comments>http://sharingjoy.co.za/joy-the-journey-joyrney/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 07:26:27 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=141</guid>
		<description><![CDATA[It&#8217;s really totally possible!
What&#8217;s possible? Absolutely anything you put you&#8217;re whole BEing into&#8230;
I&#8217;m experiencing this more, every day I find I am given the opportunities to tune into the JOY frequency and when I do, miracles flow abundantly. I hear the &#8220;nay&#8221; sayers say  &#8220;you&#8217;ve really got to be realistic&#8221;, or &#8220;I wouldn&#8217;t do that [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-the-journey-joyrney/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Inspiration &#8211; In spirit, in tune, in joy&#8230;</title>
		<link>http://sharingjoy.co.za/inspiration-in-spirit-in-tune-in-joy/</link>
		<comments>http://sharingjoy.co.za/inspiration-in-spirit-in-tune-in-joy/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 12:38:21 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=131</guid>
		<description><![CDATA[Listening to Wayne Dyer this morning I was inspired by how he looked at the word inspiration &#8211; he saw inspiration as &#8220;INSPIRIT&#8221; (ation) &#8211; when we tune into the core, the pure essence of who we are, our deepest calling, our ultimate purpose, we tune into SPIRIT, into The DIVINE and here we truely [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/inspiration-in-spirit-in-tune-in-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Moving through life&#8217;s chapters</title>
		<link>http://sharingjoy.co.za/moving-through-lifes-chapters/</link>
		<comments>http://sharingjoy.co.za/moving-through-lifes-chapters/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 10:14:55 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=127</guid>
		<description><![CDATA[I find myself in different times of my life, returning to this inspired poem&#8230;
******
AUTOBIOGRAPHY IN FIVE SHORT CHAPTERS
by Portia Nelson
I
I walk down the street.
There is a deep hole in the sidewalk
I fall in.
I am lost &#8230; I am helpless.
It isn&#8217;t my fault.
It takes me forever to find a way out.
II
I walk down the same street.
There [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/moving-through-lifes-chapters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>A new year begins&#8230;</title>
		<link>http://sharingjoy.co.za/a-new-year-begins/</link>
		<comments>http://sharingjoy.co.za/a-new-year-begins/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 09:42:58 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=119</guid>
		<description><![CDATA[I&#8217;ve just celebrated my 35th Birthday and it&#8217;s amazing how thrilled I am to be the age I am, to be living in this changing, inspired time and to be committed to living a life of purpose, fun and joy&#8230;
I admit I&#8217;m a little Birthday obsessed and I celebrate a Birthday month, week and Day&#8230; [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/a-new-year-begins/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>JOY of journaling</title>
		<link>http://sharingjoy.co.za/joy-of-journaling/</link>
		<comments>http://sharingjoy.co.za/joy-of-journaling/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 07:31:15 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[sharing joy]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=116</guid>
		<description><![CDATA[We all have simple ways to connect us to our JOY and one of mine had been calling me for days&#8230; and this morning I re-connected with it&#8230;
My journal&#8230;
A beautiful calligraphy pen, the little notes I stuck in it to uplift and inspire me &#8211; early in the year &#8211; are an added Blessing to [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-of-journaling/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Did you find JOY?</title>
		<link>http://sharingjoy.co.za/did-you-find-joy/</link>
		<comments>http://sharingjoy.co.za/did-you-find-joy/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 09:03:51 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=111</guid>
		<description><![CDATA[Anyone seen the Bucket list?
Inspired movie with Jack Nicholson and Morgan Freeman, there&#8217;s one particular part that has got me thinking and smiling&#8230;
They&#8217;re sitting on the pyramids discussing the Egyptian legend of dying. Apparently upon death, the God&#8217;s would ask them 2 questions

Did you find Joy?
Did you bring Joy to anyone else?

How inspired&#8230;
Each and everyone  [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/did-you-find-joy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Giggles and Gratitude</title>
		<link>http://sharingjoy.co.za/giggles-and-gratitude/</link>
		<comments>http://sharingjoy.co.za/giggles-and-gratitude/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 14:30:09 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[sharing joy]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=108</guid>
		<description><![CDATA[Finding the time, making the time to live both these inspired states of being, as often as possible and full of integrity&#8230;
The Giggle, sometime not easy to do, but with a simple shift of perspective, life&#8217;s challenges seem less serious &#8211; it&#8217;s amazing how a giggle even frees you from the frenetic on-goings of your [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/giggles-and-gratitude/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The greatest LOVE</title>
		<link>http://sharingjoy.co.za/the-greatest-love/</link>
		<comments>http://sharingjoy.co.za/the-greatest-love/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 08:52:35 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=105</guid>
		<description><![CDATA[This little story touched me so&#8230;
My life is what it is, as so many others have given and shared so much with me&#8230; Everyday by being the best, most loving versions of ourselves, we too can touch lives&#8230;
A little boy was told by his doctor that he could save his little sister’s life by giving [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/the-greatest-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>With appreciation we create joy&#8230;</title>
		<link>http://sharingjoy.co.za/with-appreciation-we-create-joy/</link>
		<comments>http://sharingjoy.co.za/with-appreciation-we-create-joy/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 10:02:43 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=100</guid>
		<description><![CDATA[
It&#8217;s with appreciation, with gratitude that we experience joy&#8230;
Last night I heard that science is finally proving, what we&#8217;ve always intuited, that when we appreciate or are appreciated &#8211; we experience positive physiological responses.
PROVING &#8211; Appreciation creates joy in symbiosis
YAY!
On that note &#8211; I&#8217;d like to share an appreciation I received for my 67Random acts [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/with-appreciation-we-create-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Awakening and living the DREAM</title>
		<link>http://sharingjoy.co.za/awakening-and-living-the-dream/</link>
		<comments>http://sharingjoy.co.za/awakening-and-living-the-dream/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 14:29:54 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=95</guid>
		<description><![CDATA[Together we can all awaken from THE DREAM and CREATE THE WORLD WE ENVISION
What an inspired time to be alive! Sure we&#8217;re all aware of the chaos, bitterness and anxiety active in the world these days, but we&#8217;re also equally aware of the magnificent, mind altering, awe inspiring change happening simultaneously too…
Never before have so [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/awakening-and-living-the-dream/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mandela Day</title>
		<link>http://sharingjoy.co.za/mandela-day/</link>
		<comments>http://sharingjoy.co.za/mandela-day/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 19:52:48 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=88</guid>
		<description><![CDATA[
Inspired by Madiba&#8217;s (Mandela) Birthday Celebrations and all the talk of  &#8211; &#8220;what are you doing for your 67 minutes of giving back&#8221;&#8230;
I felt inspired to do 67 Random Acts of Kindness &#8211; ok &#8211; given, there was some thought that went into them (so they weren&#8217;t entirely random, but full of kindness and I [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/mandela-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Care Clown moment&#8230;</title>
		<link>http://sharingjoy.co.za/care-clown-moment/</link>
		<comments>http://sharingjoy.co.za/care-clown-moment/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 14:40:41 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=78</guid>
		<description><![CDATA[So there I am in character, playing in the lobby of Woodside Sanctuary (home for profoundly physically and mentally challenged)&#8230; My Care Clown persona, my inner playful child, totally connected to the moment and flow of Joy.
One of my precious friends from Woodside, Gareth, is there welcoming me. I&#8217;ve called him &#8216;Dad&#8217; for many years. [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/care-clown-moment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Watermelon mystery&#8230;</title>
		<link>http://sharingjoy.co.za/watermelon-mystery/</link>
		<comments>http://sharingjoy.co.za/watermelon-mystery/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 10:25:28 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=62</guid>
		<description><![CDATA[I woke up this morning with this inspired writing in my mind and had to share it.
 
 I have observed the power of the watermelon seed. It has the power of drawing from the ground and through itself 200,000 times its weight. When you can tell me how it takes this material and out [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/watermelon-mystery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TESTIMONIALS / FEEDBACK</title>
		<link>http://sharingjoy.co.za/testimonials-feedback/</link>
		<comments>http://sharingjoy.co.za/testimonials-feedback/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 11:25:20 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Corporate JOY]]></category>
		<category><![CDATA[corporate]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[testimonials]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=56</guid>
		<description><![CDATA[Our Corporate Joy Sessions are the perfect icebreaker for conferences or just as a general UPlifter for your employees as these sessions:
* Build a positive team environment.
* Removes and replaces stress with laughter.
* Improves creativity and enhances productivity.
Here&#8217;s just a few testimonials on Nikki&#8217;s JOY Sessions and MCing
Pick &#8216;n Pay
“Nikki puts a lot of energy [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/testimonials-feedback/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celebrating the 1st laugh&#8230;</title>
		<link>http://sharingjoy.co.za/celebrating-the-1st-laugh/</link>
		<comments>http://sharingjoy.co.za/celebrating-the-1st-laugh/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 10:35:03 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=50</guid>
		<description><![CDATA[It&#8217;s amazing for me how different cultures connect with joy and truth is&#8230;
WE ALL LAUGH IN THE SAME LANGUAGE
This said, some cultures celebrate the mirthful release of laughter. In fact, the Navajo traditions celebrate a newborn&#8217;s first giggle.
According to Navajo (or Diné) tradition, a baby is considered to be of two worlds at birth: that [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/celebrating-the-1st-laugh/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Heart Shapes a JOY for me</title>
		<link>http://sharingjoy.co.za/heart-shapes-a-joy-for-me/</link>
		<comments>http://sharingjoy.co.za/heart-shapes-a-joy-for-me/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 16:17:59 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>
		<category><![CDATA[angels]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[hearts]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=44</guid>
		<description><![CDATA[They are so simple, so over used and yet they are still a great gift and a symbol of love, peace, play and joy to me.
I even believe that God knows I love them so much so he lets me know where to look, so I don&#8217;t miss the puddle shaped like one or the [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/heart-shapes-a-joy-for-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A new week, a new opportunity&#8230;</title>
		<link>http://sharingjoy.co.za/a-new-week-a-new-opportunity/</link>
		<comments>http://sharingjoy.co.za/a-new-week-a-new-opportunity/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 18:27:54 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOY Friends]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=41</guid>
		<description><![CDATA[&#8220;Everyday create your History&#8221; &#8211; so I choose to go into this week with shared council -  &#8220;for me and for you and the entire human race&#8221; (The Michael Jackson songs continue to tune guidance through me)
This week FREE SPIRIT, a local TV show, will be shooting a feature on The UP &#8211; on the [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/a-new-week-a-new-opportunity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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