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<channel>
	<title>Sharing Joy</title>
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	<link>http://sharingjoy.co.za</link>
	<description>JOY tips, reflections &#38; stories brought to you by Nikki Jackman and the UPliftment Programme &#34;sharing the healing power of JOY&#34;</description>
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		<title>2012 &#8211; WE ARE THE ONES</title>
		<link>http://sharingjoy.co.za/2012-we-are-the-ones/</link>
		<comments>http://sharingjoy.co.za/2012-we-are-the-ones/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 09:31:06 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=792</guid>
		<description><![CDATA[We are the ones we&#8217;ve been waiting for&#8230;
I see so many inspired people stepping UP to play big games this year, spreading their messages of transformation, growth, love and possibility. And I realise more than ever the power of action and the excitement of these times we are living in&#8230;
WE REALLY ARE THE ONE&#8217;S WE&#8217;VE [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/2012-we-are-the-ones/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WOW 2011!!</title>
		<link>http://sharingjoy.co.za/wow-2011/</link>
		<comments>http://sharingjoy.co.za/wow-2011/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 17:34:58 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=782</guid>
		<description><![CDATA[wow what an inspired year&#8230;
2011 you have been an inspired year full of learning, growing, exploring, standing, falling and deeply grasping the strength of TEAM!

Alone we can do so little; together we can do so much. Helen Keller

As this year draws to a close I am letting go of:

Excuses for not being courageous and extra-ordinary
making [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/wow-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>JOY remember&#8230;</title>
		<link>http://sharingjoy.co.za/joy-remember/</link>
		<comments>http://sharingjoy.co.za/joy-remember/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 06:47:54 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[angels]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[care clowns]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mother theresa]]></category>
		<category><![CDATA[nicola jackman]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sowing joy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=775</guid>
		<description><![CDATA[I&#8217;ve had the most awesome interactions with fellow joy activists
Volunteers who continue to make a remarkable joyful difference in the world &#8211; either as Care Clowns or Joy or Laughter Facilitators and it has got me thinking&#8230;
REMEMBER when you were little and you didn&#8217;t know of anything wrong &#8211; you might even have to go [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-remember/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MAfrika</title>
		<link>http://sharingjoy.co.za/mafrika/</link>
		<comments>http://sharingjoy.co.za/mafrika/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 09:38:17 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=771</guid>
		<description><![CDATA[A poem from MAfrika &#8211; 
in reflection of our ONENESS 
 It is titled Dear Ones 
and it&#8217;s for all of you 


DEAR ONES
we are one 
together we are 
one 
1 powerful love 
1 awesome healing 
1 caring crysalis 
1 humankind, 
1 remembering identifying mind to stillness

1 loving heart dissolving fear madness 
1 growing consciousness [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/mafrika/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>YES WE CAN&#8230;</title>
		<link>http://sharingjoy.co.za/yes-we-can/</link>
		<comments>http://sharingjoy.co.za/yes-we-can/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 09:22:13 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[angels]]></category>
		<category><![CDATA[child-like]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[nicola jackman]]></category>
		<category><![CDATA[nikki jackman]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[The UP]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[yay]]></category>
		<category><![CDATA[yes we can]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=766</guid>
		<description><![CDATA[This youtube link can be put in a global context and when I do, I cry tears of joyful possibility&#8230;

The hopes of the little girl who goes to a crumbling school in KwaZulu  are the same as the dreams of the boy who learns on the streets of LA;
we will remember that there is [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/yes-we-can/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TOGETHER WE REALLY CAN&#8230;</title>
		<link>http://sharingjoy.co.za/together-we-really-can/</link>
		<comments>http://sharingjoy.co.za/together-we-really-can/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 09:48:18 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=760</guid>
		<description><![CDATA[Together 
we can



Together we really can
I&#8217;m letting go
and I&#8217;m going to be a stand for our world now &#38; enthuse till you&#8217;re standing with me
 
&#8220;How? Why?&#8221; you say:
&#8220;When we know it&#8217;s past the point of saving&#8221;


Hey Listen&#8230;
I didn&#8217;t say saving
The world is in enough trouble
Without global victim creating
 
K so we need to re-learn [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/together-we-really-can/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LOOK &amp; FEEL GOOD</title>
		<link>http://sharingjoy.co.za/look-feel-good/</link>
		<comments>http://sharingjoy.co.za/look-feel-good/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 13:28:48 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[care clowns]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[nicola jackman]]></category>
		<category><![CDATA[nikki jackman]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[tee hee]]></category>
		<category><![CDATA[The UP]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=756</guid>
		<description><![CDATA[Wow what a treat of weekend&#8230;
All the laughter blasters teamed up to support LAUGHTER COACHING and between us all we kept the Look &#38; Feel Good Expo in joyful hysteria. Looking about the expo I saw families together living into the expo intention &#8211; LOOKing and FEELing GOOD. I guess with massages, pamperings, raw food [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/look-feel-good/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>HELP ME CREATE MY BEST BIRTHDAY EVER!!!</title>
		<link>http://sharingjoy.co.za/help-me-create-my-best-birthday-ever/</link>
		<comments>http://sharingjoy.co.za/help-me-create-my-best-birthday-ever/#comments</comments>
		<pubDate>Sun, 21 Aug 2011 09:01:41 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=748</guid>
		<description><![CDATA[Dearest JOY SUPPORTERS, friends and family&#8230;
Most of you know for the past 8 years I&#8217;ve been committed to my charity The UPliftment Programme and sharing the healing power of JOY.  We have grown from just 2 volunteers, Care Clowning at Red Cross Children&#8217;s hospital. To over 75 volunteers nationwide &#8211; UPlifting in excess of 3500 [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/help-me-create-my-best-birthday-ever/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ONE WORD &#8211; one vote</title>
		<link>http://sharingjoy.co.za/one-word/</link>
		<comments>http://sharingjoy.co.za/one-word/#comments</comments>
		<pubDate>Sun, 10 Jul 2011 21:38:29 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[child-like]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[nicola jackman]]></category>
		<category><![CDATA[nikki jackman]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[yay]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=742</guid>
		<description><![CDATA[So EXCITING!!! Together with The Upliftment Programme, we have created this joyful, inspiring  little 1minute film -  “ONE WORD” and your vote can support us with a JOYful win!
http://bit.ly/oXZRwB
Looking around these days, evidence of stress and depression is obvious. Few people seem to be laughing or smiling and the majority seem so caught up in [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/one-word/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More joy for corporates</title>
		<link>http://sharingjoy.co.za/corporatejoy/</link>
		<comments>http://sharingjoy.co.za/corporatejoy/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 10:37:22 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Corporate JOY]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=736</guid>
		<description><![CDATA[In today’s fast paced changing world, we all need the tools that reveals how our stressful mind-set ails and limits us and helps us into an uplifted &#38; joyful state of being that is full of possibilities and inspiration.

Over the years many corporations have benefited from sharing and growing these inspired tools. The awareness of [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/corporatejoy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>COMEDIA OPERA</title>
		<link>http://sharingjoy.co.za/comedia-opera/</link>
		<comments>http://sharingjoy.co.za/comedia-opera/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 13:45:28 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=732</guid>
		<description><![CDATA[So I&#8217;ve just returned from an inspired trip to Romania and Bucharest is a fascinating city&#8230;
One of my highlights is the people, joyful people who&#8217;ve found ways to still be fun, kind and caring &#8211; truly inspired examples of humanKIND. Their lives are deeply challenging, they&#8217;re still recovering from years of Communism and a current [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/comedia-opera/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>JOYFULLY &#8211; a stand for PEACE</title>
		<link>http://sharingjoy.co.za/joyfully-a-stand-for-peace/</link>
		<comments>http://sharingjoy.co.za/joyfully-a-stand-for-peace/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 07:49:30 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[1st may]]></category>
		<category><![CDATA[flashmob]]></category>
		<category><![CDATA[laughter flashmob]]></category>
		<category><![CDATA[nicola jackman]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[world laughter day]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=728</guid>
		<description><![CDATA[When I laugh, all that silly grumpy adult stuff just melts away&#8230; When I laugh &#8211; I feel so good, I feel my body tingle with joy and possibility&#8230;
and the good news is&#8230; it&#8217;s actually scientific &#8211; laughter increases the release of endorphins and seratonin and chemically after a good laugh &#8211; I actually really [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joyfully-a-stand-for-peace/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ALIVE with POSSIBILITY &amp; JOY!!!</title>
		<link>http://sharingjoy.co.za/alive-with-possibility-joy/</link>
		<comments>http://sharingjoy.co.za/alive-with-possibility-joy/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 14:31:09 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[ben zander]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[dr louise van rhyn]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[nicola jackman]]></category>
		<category><![CDATA[planet earth]]></category>
		<category><![CDATA[possibility]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[symphonia]]></category>
		<category><![CDATA[The UP]]></category>
		<category><![CDATA[the up - episode3]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[transofrmation]]></category>
		<category><![CDATA[yay]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=723</guid>
		<description><![CDATA[Yay precious sUPporters of JOY&#8230;
Wow this joy journey is just wonderful&#8230; everyday I am amazed at the inspired transformation happening to this planet. I live a life full of miracles and I am so excited to be part of the family of solution-orientated folk who are all taking daily actions to share possibility, grow dreams [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/alive-with-possibility-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The POWER OF YAY!!!</title>
		<link>http://sharingjoy.co.za/the-power-of-yay/</link>
		<comments>http://sharingjoy.co.za/the-power-of-yay/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 10:32:53 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[metavarsity]]></category>
		<category><![CDATA[nicola jackman]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[yay]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=717</guid>
		<description><![CDATA[Yay (def.) is an exclamation indicating joy, approval, congratulation, or triumph.

When I say “Yay” – you say “YAY” – Why? Because it feels so good. Why? Because it’s a perfect expression of joy; because even if you don’t feel like saying it, when you do say YAY – it makes you feel like saying it [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/the-power-of-yay/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>JOYful CHOICE</title>
		<link>http://sharingjoy.co.za/joyful-choice/</link>
		<comments>http://sharingjoy.co.za/joyful-choice/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 09:59:52 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[The UP - short joy films]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[larry joe]]></category>
		<category><![CDATA[nicola jackman]]></category>
		<category><![CDATA[nikki jackman]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[TheUP]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=712</guid>
		<description><![CDATA[It&#8217;s the choices we make, not the chances we take, that create our destiny
Larry Joe is an inspired example of humanKIND! A living vessel of hope and possibility&#8230;
Just 3 years ago, Larry was still a drug addict and criminal on the run from his life  the authorities. Today after handing himself into the police, choosing [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joyful-choice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>JOY SESSION BENEFITS&#8230;</title>
		<link>http://sharingjoy.co.za/joy-session-benefits/</link>
		<comments>http://sharingjoy.co.za/joy-session-benefits/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 09:47:12 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Corporate JOY]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=709</guid>
		<description><![CDATA[This list is actually a few pages long &#8211; but here&#8217;s a few highlighted benefits&#8230;
· Boosted Immune system
· Renewed motivation, creativity, morale, and meaning.
· Enhanced teamwork, trust, solution orientation and fun focus
· Increased energy and resilience to stress.
· Enriched quality of work/life balance.
· Elevated enthusiasm and self expression.
· Improved workability
· Alleviation of symptoms of stress, [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-session-benefits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is a JOY SESSION?</title>
		<link>http://sharingjoy.co.za/what-is-a-joy-session/</link>
		<comments>http://sharingjoy.co.za/what-is-a-joy-session/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 09:07:30 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Corporate JOY]]></category>
		<category><![CDATA[corporate joy]]></category>
		<category><![CDATA[joy activism]]></category>
		<category><![CDATA[joy activist]]></category>
		<category><![CDATA[laughter facilitation]]></category>
		<category><![CDATA[laughter therapy]]></category>
		<category><![CDATA[nicola jackman]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=702</guid>
		<description><![CDATA[Joy Sessions can be tailor made and themed&#8230; they can last anything from 15minutes to a full day&#8230;
I have been officially facilitating joy for 7 years and  I’ve found the swiftest ways to improve our Wellness and Uplift morale,  is to inspire everyone to re-connect with their ability to play and  laugh [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/what-is-a-joy-session/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A new JOYful Beginning</title>
		<link>http://sharingjoy.co.za/joyful-beginning/</link>
		<comments>http://sharingjoy.co.za/joyful-beginning/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 11:56:44 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[The UP - short joy films]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=696</guid>
		<description><![CDATA[There are two ways to live: you can lives as if nothing is a miracle or you can live as if everything is a miracle &#8211; Albert Einstein
Today my dearest JOY friends&#8230;
I am thrilled to share news of a miraculous new beginning&#8230; THE UP has been actively sharing joy for 7 years and just yesterday [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joyful-beginning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOYful possibility&#8230;</title>
		<link>http://sharingjoy.co.za/joyful-possibility-2/</link>
		<comments>http://sharingjoy.co.za/joyful-possibility-2/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 08:50:30 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=690</guid>
		<description><![CDATA[WOW&#8230; What a Year already &#8211; What a life&#8230;
What an inspired time to be alive &#8211; when possibility &#38; transformation are the words I most frequently experience&#8230;
Yesterday was another gift of a day, I spent the morning in a Ben &#38; Ros Zander&#8217;s talk &#8211; on &#8220;possibility&#8221; and well dear joy friends &#8211; in a [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joyful-possibility-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOYFUL 2011&#8230;</title>
		<link>http://sharingjoy.co.za/joyful-2011/</link>
		<comments>http://sharingjoy.co.za/joyful-2011/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 16:26:45 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[love sweet love]]></category>
		<category><![CDATA[nikki jackman]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing joy]]></category>
		<category><![CDATA[tee hee]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[twenty eleven]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=678</guid>
		<description><![CDATA[This is it dear friends of joy&#8230;
Another new opportunity, our chance to choose the life&#8217;s we&#8217;ve always envisioned for ourselves and act on those choices&#8230; When I think on the actions which bring me joy &#8211; there a few especially notable ones that I feel inspired to share&#8230;

DREAM &#8211; To dream the impossible dream&#8230; to [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joyful-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOYful story coming to life&#8230;</title>
		<link>http://sharingjoy.co.za/joyful-story-coming-to-life/</link>
		<comments>http://sharingjoy.co.za/joyful-story-coming-to-life/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 10:14:13 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=675</guid>
		<description><![CDATA[Dearest JOY sUPporters&#8230;
just to let you know the exciting news&#8230;
My one woman show &#8211; MAfrika &#8211; will be having a preview show in Cape Town South Africa at the end of November 2010

&#8220;MAfrika-kie&#8221; - an exclusive preview show for South Africa, before the world tour of MAfrika in 2012.

In a world of &#8216;numb nay sayers&#8217;; one [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joyful-story-coming-to-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>PEAce &amp; JOY&#8230;</title>
		<link>http://sharingjoy.co.za/peace-joy/</link>
		<comments>http://sharingjoy.co.za/peace-joy/#comments</comments>
		<pubDate>Tue, 28 Sep 2010 13:19:01 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=672</guid>
		<description><![CDATA[So here you are &#8211; like me &#8211; on your journey called life&#8230;
Making the PEAceful choice is not always easy.

Life can be a bumpy road, but when you choose to keep the perception joyful &#8211; even the bumps make for great entertainment. Ever tried to hold peas on a fork &#8211; whilst driving a bumpy [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/peace-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Yippee!!</title>
		<link>http://sharingjoy.co.za/yippee/</link>
		<comments>http://sharingjoy.co.za/yippee/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 07:56:23 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=669</guid>
		<description><![CDATA[Yippee Yipeee YAY YAY!!!
I&#8217;m about week away from my Birthday&#8230; Reason to celebrate for sure &#8211; but in fact &#8211; my jubilation is not just for the celebration of another year; But for the growing movement that is JOY. I&#8217;ve been actively on the pulse of this way of being for 7 years and I [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/yippee/feed/</wfw:commentRss>
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		<title>JOYful Possibility</title>
		<link>http://sharingjoy.co.za/joyful-possibility/</link>
		<comments>http://sharingjoy.co.za/joyful-possibility/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 14:33:55 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[care clowns]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[nikki jackman]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[tee hee]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=657</guid>
		<description><![CDATA[Every moment we can choose &#8211; it&#8217;s that simple&#8230; Thank you to those that choose joy &#38; possibility&#8230;

Here I am today, thankfully living this life where joy is so often present, thankfully living each moment where I can choose possibility over resignation &#38; cynicism. Thankfully I surrendering and watching how JOY keeps growing on this [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joyful-possibility/feed/</wfw:commentRss>
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		<title>CONTROL JOY</title>
		<link>http://sharingjoy.co.za/control-joy/</link>
		<comments>http://sharingjoy.co.za/control-joy/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 07:28:11 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[angels]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[nikki jackman]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing joy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=648</guid>
		<description><![CDATA[You have the control over your life, you are the one choosing to remain stuck in a situation or enthuse possibility&#8230;
So as South African&#8217;s watching the World Cup and many resigning to giving up on the team &#8211; it&#8217;s not over&#8230; WE HAVE THE CONTROL still&#8230; if we choose to remain positive and supportive &#8211; [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/control-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>FOCUS JOY</title>
		<link>http://sharingjoy.co.za/focus-joy/</link>
		<comments>http://sharingjoy.co.za/focus-joy/#comments</comments>
		<pubDate>Thu, 20 May 2010 14:04:58 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[focus joy]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=642</guid>
		<description><![CDATA[So here&#8217;s a worthwhile thought &#8211; Whatever you focus on inflates…

positive or negative &#8211; what you&#8217;re focusing on &#8211; you&#8217;re  growing it&#8217;s effect
Consider it, it is amazing, many times I&#8217;ve caught myself during a  challenging day, exasperating a situation with my negative thoughts.  When I actually took the time to observe my [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/focus-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>TEA -hee TIME</title>
		<link>http://sharingjoy.co.za/tea-hee-time/</link>
		<comments>http://sharingjoy.co.za/tea-hee-time/#comments</comments>
		<pubDate>Thu, 06 May 2010 13:48:01 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hearts]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[nikki jackman]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[tee hee]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=638</guid>
		<description><![CDATA[If you are cold, tea will warm you.  If you are too heated, it will cool  you.  If you are depressed, it will cheer you.  If you are excited, it  will calm you.  ~Gladstone, 1865
Around the world Tea continues to carry the essence of community. “Come around for Tea” – the English [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/tea-hee-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>WOW JOY</title>
		<link>http://sharingjoy.co.za/wow-joy/</link>
		<comments>http://sharingjoy.co.za/wow-joy/#comments</comments>
		<pubDate>Wed, 05 May 2010 16:14:29 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[nikki jackman]]></category>
		<category><![CDATA[planet earth]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[tee hee]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=633</guid>
		<description><![CDATA[ 
What makes you say and feel WOW? Is it the view from atop a mountain you&#8217;ve just climbed? Is it the way you feel God communicates with you? (I find heart shapes and am convinced this is God&#8217;s way of saying &#8211; Nikki you&#8217;re in the right place, right now) Perhaps it is an [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/wow-joy/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<title>EXPECTATION REDUCES JOY</title>
		<link>http://sharingjoy.co.za/expectation-reduces-joy/</link>
		<comments>http://sharingjoy.co.za/expectation-reduces-joy/#comments</comments>
		<pubDate>Mon, 03 May 2010 14:29:56 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[child-like]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[nikki jackman]]></category>
		<category><![CDATA[planet earth]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[tee hee]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=626</guid>
		<description><![CDATA[This is a joy tip I&#8217;ve had many years of working on. It is truly amazing how maintaining the fine balance of asking and surrendering without hanging onto the outcome is relevant to sustaining joy. Every time I am so personally invested in my outcomes, then I re-learn this lesson, when it doesn’t live UP [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/expectation-reduces-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>DIVINE LOVE a GREAT JOY</title>
		<link>http://sharingjoy.co.za/divine-love-a-great-joy/</link>
		<comments>http://sharingjoy.co.za/divine-love-a-great-joy/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 10:04:13 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=619</guid>
		<description><![CDATA[
When I see a rainbow, I feel so Blessed, I feel like it&#8217;s a special LOVING expression from the CREATOR of all&#8230; And when I think of the immense LOVE that is at the core of ALL that is and all that is THE DIVINE&#8230; then a rainbow seems to be a perfect expression of [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/divine-love-a-great-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>If the shoe fits JOY</title>
		<link>http://sharingjoy.co.za/if-the-shoe-fits-joy/</link>
		<comments>http://sharingjoy.co.za/if-the-shoe-fits-joy/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 14:33:01 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=615</guid>
		<description><![CDATA[What do you enjoy… what makes your heart sing? If the shoe fit’s make sure you’re making the time to wear it…

I’m amazed at how many of us have just given UP and don’t ever make the time to do the unique thing that Uplifts us, specifically makes our hearts sing with joy… God made [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/if-the-shoe-fits-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Appreciate your years JOY</title>
		<link>http://sharingjoy.co.za/appreciate-your-years-joy/</link>
		<comments>http://sharingjoy.co.za/appreciate-your-years-joy/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 19:06:20 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[child-like]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[facelook]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[tee hee]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=595</guid>
		<description><![CDATA[We buy books, we go to gyms, we expend a lot of brain power on trying to  hold back time, when we should be celebrating the miracle of being here  in this world and every moment is a Blessing.
I’m 35 and being a performing artist you can only imagine how many times I [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/appreciate-your-years-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>BE LOVING &#8211; BE A JOY</title>
		<link>http://sharingjoy.co.za/be-loving-be-a-joy/</link>
		<comments>http://sharingjoy.co.za/be-loving-be-a-joy/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 14:59:42 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[be happy]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[daily joy]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[feel joy]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[make me happy]]></category>
		<category><![CDATA[practice laughing]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing joy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[uplift]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=587</guid>
		<description><![CDATA[Today I have a simple, yet very effective JOY TIP …
Be Loving… however you do it, to whomever you can &#8211; BE a JOY, by being LOVING,  to your colleagues, family, friends, even complete strangers… choose to be loving today…

“When my grandmother got arthritis, she couldn’t bend over and paint her toenails anymore.  So my [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/be-loving-be-a-joy/feed/</wfw:commentRss>
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		<title>100 entries of JOY &#8211; YAY!!!</title>
		<link>http://sharingjoy.co.za/100-entries-of-joy-yay/</link>
		<comments>http://sharingjoy.co.za/100-entries-of-joy-yay/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 09:46:34 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=566</guid>
		<description><![CDATA[Here it is my  JOY FRIENDS&#8230; SHARING JOY BLOG ENTRY number 100&#8230; an important milestone&#8230;
CELEBRATING 100 entries full of JOY!!! YAY!!
I would love to have your feedback on what you think of these sessions and which joy sessions you loved the most… comment below&#8230;
And today’s SESSION is devoted to all of you out there that [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/100-entries-of-joy-yay/feed/</wfw:commentRss>
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		<title>REWARD a JOY</title>
		<link>http://sharingjoy.co.za/reward-a-joy/</link>
		<comments>http://sharingjoy.co.za/reward-a-joy/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 15:31:41 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[heathy body]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy care]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[joylists]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[love and light]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[tee hee]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[well done]]></category>
		<category><![CDATA[yay]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=564</guid>
		<description><![CDATA[Giggle greetings dear supporters of joy&#8230;
Today I am one day away from 100 blog entries and appropriately my joy session is full of the lesson of REWARD&#8230;

When a project or goal is achieved… REWARD REWARD REWARD… it doesn’t have to be material – but go back to your JOY LIST (from the 1st joy sessions [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/reward-a-joy/feed/</wfw:commentRss>
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		<title>In the FLOW of JOY</title>
		<link>http://sharingjoy.co.za/in-the-flow-of-joy/</link>
		<comments>http://sharingjoy.co.za/in-the-flow-of-joy/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 19:56:18 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[facelook]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[flow joy]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[planet earth]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[testimonials]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=558</guid>
		<description><![CDATA[Getting into the flow &#8211; is getting into your JOY&#8230;
I’ve recently completed a massive project for The UPliftment Program and the following day I swam a KM in a dam. I love God’s work, obviously it was necessary that I understood this lesson, it was amazing, because both preparations and achievements gave me the same [...]]]></description>
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		<title>smells like joy</title>
		<link>http://sharingjoy.co.za/smells-like-joy/</link>
		<comments>http://sharingjoy.co.za/smells-like-joy/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 20:08:23 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[animal communication]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing joy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[tee hee]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=546</guid>
		<description><![CDATA[Smell – This sense is so under-rated and yet there are specialists who work in this trade who’ll tell you that there are about 110,000 smells in nature. The human being perceives only about 100-200 – I’m sure the true statistic is even less as again we don’t really take the time to really take-in [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/smells-like-joy/feed/</wfw:commentRss>
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		<title>HEAR JOY</title>
		<link>http://sharingjoy.co.za/hear-joy/</link>
		<comments>http://sharingjoy.co.za/hear-joy/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 16:19:04 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=545</guid>
		<description><![CDATA[Sounds of JOY – How inspired is this choice existence, which God has given us and yet how much more our lives could be if we truly listened more to God’s guidance… We truly listened more and tuned into our higher callings, there we would find more joy and less suffering&#8230; We deeply listened in [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/hear-joy/feed/</wfw:commentRss>
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		<title>SEE JOY</title>
		<link>http://sharingjoy.co.za/see-joy/</link>
		<comments>http://sharingjoy.co.za/see-joy/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 19:15:11 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[facelook]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[tee hee]]></category>
		<category><![CDATA[testimonials]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=542</guid>
		<description><![CDATA[Sight – When we look into the world with open hearts as well as eyes, we notice how beautiful every moment truly is.
It&#8217;s a simple joy tip &#8211; full of great visions of a future where we ALL live with our eyes and hearts open&#8230;



 
An open loving heart, allows us to perceive things not [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/see-joy/feed/</wfw:commentRss>
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		<title>MATURE JOY</title>
		<link>http://sharingjoy.co.za/mature-joy/</link>
		<comments>http://sharingjoy.co.za/mature-joy/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 20:14:34 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=538</guid>
		<description><![CDATA[Wise OLD JOY
When I see the beauty in ancient trees, there’s a strong awe that full’s me, for God’s magnificent creativity and LOVE that never seizes to provide over 1000’s of years… Makes me think about our Old and Wise… our elders, whom nowadays are institutionalized and forgotten…

So my Joy Tip for you today is [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/mature-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>WE ALL MATTER JOY</title>
		<link>http://sharingjoy.co.za/we-all-matter-joy/</link>
		<comments>http://sharingjoy.co.za/we-all-matter-joy/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 10:18:36 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[angels]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[care clowns]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[love sweet love]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing joy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[tee hee]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=530</guid>
		<description><![CDATA[We all matter JOY

“There are no extra pieces in the universe, every star in the sky matters… Everyone is here because he or she has a place to fill, and every piece must fit itself into the big jigsaw puzzle.” Ms Black Butterfly


There’s nobody that has no worth in the world, each and everyone of [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/we-all-matter-joy/feed/</wfw:commentRss>
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		<title>Save Electricity &amp; Relationships &amp; find JOY</title>
		<link>http://sharingjoy.co.za/save-electricity-relationships-find-joy/</link>
		<comments>http://sharingjoy.co.za/save-electricity-relationships-find-joy/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 08:59:07 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=498</guid>
		<description><![CDATA[Save electricity &#38; relationships
Technology is an awesome tool, but like anything – out of balance it limits us from greatness. So JOY TIP – Save electricity &#38; your relationships by having a technology free night – light candles, tell stories, eat together and ALL commit to Cells off, computers &#38; TV’s off – relationships will [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/save-electricity-relationships-find-joy/feed/</wfw:commentRss>
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		<title>Reduce, Re-use, Recyle &#8211; JOY</title>
		<link>http://sharingjoy.co.za/reduce-re-use-recyle-joy/</link>
		<comments>http://sharingjoy.co.za/reduce-re-use-recyle-joy/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 13:55:46 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[planet earth]]></category>
		<category><![CDATA[reduce]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[tee hee]]></category>
		<category><![CDATA[The UP]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=496</guid>
		<description><![CDATA[Reduce, Re-Use, Recycle &#8211; caring for the planet just feels good &#8211; it&#8217;s that simple

You keep hearing about these 3 words, seeing it on the garbage trucks and those three simple words mean a lot … REDUCE the amount  you consume – if you’re eating healthier you don’t need as much and support the [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/reduce-re-use-recyle-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Eat Healthy &#8211; Live JOYfully</title>
		<link>http://sharingjoy.co.za/eat-healthy-live-joyfully/</link>
		<comments>http://sharingjoy.co.za/eat-healthy-live-joyfully/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 06:00:44 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[heathy body]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing joy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[sprouts]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=495</guid>
		<description><![CDATA[Eat healthily and find more JOY&#8230;
Finances tight ? I&#8217;m amazed at how quickly we all go out and buy junk food – too much junk, cheap and quick and to much is decided like this in the world – it’s a temporary fix my dear joy friends and destructive in the long run – we [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/eat-healthy-live-joyfully/feed/</wfw:commentRss>
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		<title>Trust your instincts JOY</title>
		<link>http://sharingjoy.co.za/trust-your-instincts-joy/</link>
		<comments>http://sharingjoy.co.za/trust-your-instincts-joy/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 14:33:32 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=493</guid>
		<description><![CDATA[The 6th Sense&#8230; The inspired instinct&#8230;
Sure we have our obvious senses – but we also have the sixth sense &#38; I believe that’s when we tune into God’s guidance… we could all do with learning from animals and their total trust of their instincts.
I was amazed at how many stories I found of animals and [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/trust-your-instincts-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>SELF CARE JOY</title>
		<link>http://sharingjoy.co.za/self-care-joy/</link>
		<comments>http://sharingjoy.co.za/self-care-joy/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 15:40:27 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[animal communication]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[care clowns]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing joy]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=480</guid>
		<description><![CDATA[Take care of yourself my fellow friends of JOY&#8230; when you take care of your body it&#8217;s easier for it to take care of you&#8230;

Desert Tortoises will travel miles to mine the calcium needed to keep their shells strong. Monkeys, bears, coatis, and other animals rub citrus oils and pungent resins into their coats as [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/self-care-joy/feed/</wfw:commentRss>
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		<title>Be Love-able JOY</title>
		<link>http://sharingjoy.co.za/be-love-able-joy/</link>
		<comments>http://sharingjoy.co.za/be-love-able-joy/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 14:12:04 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[angels]]></category>
		<category><![CDATA[animal communication]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hearts]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=481</guid>
		<description><![CDATA[Oh&#8230;To be Lovable&#8230; sometime we feel we can just demand love form those close to us, expect love and feel disappointed when it&#8217;s not there&#8230;

I look at my cats and how when they want luvvies – they lie on their backs and in a very cute cuddly way they give me that look, you know [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/be-love-able-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOY in growing closer to GOD</title>
		<link>http://sharingjoy.co.za/joy-in-growing-closer-to-god/</link>
		<comments>http://sharingjoy.co.za/joy-in-growing-closer-to-god/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 19:07:59 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=457</guid>
		<description><![CDATA[There&#8217;s great JOY in Growing closer to GOD&#8230;

Look at the trees, look at the birds, look at the clouds, look at the stars&#8230; and if you have eyes you will be able to see that the whole existence is joyful.  Everything is simply happy.  Trees are happy for no reason; they are not going to [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-in-growing-closer-to-god/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOY in Body Language</title>
		<link>http://sharingjoy.co.za/joy-in-body-language/</link>
		<comments>http://sharingjoy.co.za/joy-in-body-language/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 18:29:52 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[angels]]></category>
		<category><![CDATA[animal communication]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[giggles]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love sweet love]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[tee hee]]></category>
		<category><![CDATA[the upliftment programme]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=479</guid>
		<description><![CDATA[Our body language could create JOY&#8230;
IT’s been observed that PLAY is species non- specific &#38; all animals have similar body language stances to signal this desire to play. We are often so un-aware of our body-language &#38; often come across as threatening, because our body language expresses something different to our words.
Animals are inspired teachers [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-in-body-language/feed/</wfw:commentRss>
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		<title>EnJOY the fruits</title>
		<link>http://sharingjoy.co.za/enjoy-the-fruits/</link>
		<comments>http://sharingjoy.co.za/enjoy-the-fruits/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 06:12:20 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=459</guid>
		<description><![CDATA[ EnJOY the fruits 
&#8220;If you act like that bee acts, u-uh (shaking head) , you&#8217;re working too hard &#8221; Balloo the Bear &#8211; Jungle Book
You set goals and then you run around achieve them and move on and the goal posts just keep being put further away…
Nature &#8211; the inspired teacher &#8211; the classroom [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/enjoy-the-fruits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Sow JOY &amp; LOVE</title>
		<link>http://sharingjoy.co.za/sow-joy-love/</link>
		<comments>http://sharingjoy.co.za/sow-joy-love/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 15:20:49 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[love sweet love]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sowing joy]]></category>
		<category><![CDATA[sowing love]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=452</guid>
		<description><![CDATA[ SOW JOY &#38; LOVE &#38; Reap joy &#38; love
It&#8217;s that simple&#8230; I&#8217;m experiencing this miraculous exchange every day&#8230; I&#8217;ve been JOY and LOVE focused for over 6 years now and on low days&#8230; it just comes back and fuels me&#8230;

I have that cheesy 80’s song in my mind –“sowing the seeds of love, the [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/sow-joy-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Nurture Nature JOY</title>
		<link>http://sharingjoy.co.za/nurture-nature-joy/</link>
		<comments>http://sharingjoy.co.za/nurture-nature-joy/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 17:01:46 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=455</guid>
		<description><![CDATA[Nurture Nature and find more Joy..


This image is so inspired&#8230; each droplet such beauty&#8230;
I feel so Blessed to share JOY every day, especially through the challenging times, there are moments like these droplets, the little rewards for sharing joy&#8230;

When we nurture nature my Joy friends, she responds with such beauty. God intended us all to [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/nurture-nature-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOYfull Weeding</title>
		<link>http://sharingjoy.co.za/joyfull-weeding/</link>
		<comments>http://sharingjoy.co.za/joyfull-weeding/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 16:43:33 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[tee hee]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=449</guid>
		<description><![CDATA[I’m not the world’s best gardener, but I’m  learning and I’m pleased to say my garden is a very inspiring natural teacher.
The JOYful lessons I&#8217;m learning from gardening start with&#8230; Weeding&#8230;


Like life, my garden needs nurture, water, weeding, food and responds so well to love.
In my every day life when I’m patient with my relationships [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joyfull-weeding/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>FUNdamental TIME out</title>
		<link>http://sharingjoy.co.za/fundamental-time-out/</link>
		<comments>http://sharingjoy.co.za/fundamental-time-out/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 06:50:59 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=462</guid>
		<description><![CDATA[Time Out – time out from all the responsibilities&#8230;

Put a little love in your heart &#8211; just for you and give yourself all the things that make your heart sing &#8211; especially time out with nature&#8230;
God writes the gospel not in the Bible alone, but on trees and flowers and clouds and stars.  ~Martin Luther
Whatever [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/fundamental-time-out/feed/</wfw:commentRss>
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		<title>Sleep Time JOY</title>
		<link>http://sharingjoy.co.za/sleep-time-joy/</link>
		<comments>http://sharingjoy.co.za/sleep-time-joy/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 05:49:31 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[tee hee]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=428</guid>
		<description><![CDATA[When it comes to SLEEP TIME, I realise  we really do send mixed messages to the brain. Right up to moments before sleep we remain stimulated by computers, TV and mobile devices. Then we just turn off the lights and have very surface sleep.

Well my joy friends&#8230; you&#8217;ll find yourself being a lot more joyfull [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/sleep-time-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOY in DOING it NOW</title>
		<link>http://sharingjoy.co.za/joy-in-doing-it-now/</link>
		<comments>http://sharingjoy.co.za/joy-in-doing-it-now/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 06:19:20 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=402</guid>
		<description><![CDATA[Whatever it is – just DO IT NOW!!!

When we finally begin a task, a goal, a project… then we’re no longer just talking or thinking about it… we’ve started it and we’re steps closer to completing it.
To express my sentiment, I choose the wise words of Goethe&#8230;
Loose this day loitering
Lose this day loitering &#8211; &#8217;twill [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-in-doing-it-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Community Time JOY</title>
		<link>http://sharingjoy.co.za/community-time-joy/</link>
		<comments>http://sharingjoy.co.za/community-time-joy/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 13:07:00 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[care clowns]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[facelook]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=403</guid>
		<description><![CDATA[So my dear friends&#8230;

These JOY SESSIONS are equally a Blessing to me, especially writing or recording them, you see sometimes, between juggling an acting career and running an inspired Not for Profit organisation (which grows every day), I too need the release and reminders of staying connected to JOY. I want you to know that [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/community-time-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>FACE your FEAR &#8211; find JOY</title>
		<link>http://sharingjoy.co.za/face-your-fear-find-joy/</link>
		<comments>http://sharingjoy.co.za/face-your-fear-find-joy/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 10:29:16 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[sharingjoy]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=416</guid>
		<description><![CDATA[We are multi dimensional beings of light embracing harmony, unity and peace. We seek soul development and spiritual evolution that we may manifest and create miracles. There is joy in the present moment if we engage the heart and accept the full bloom of  lifes magnificence, Find your purpose, express your freedom, nourish yourself with [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/face-your-fear-find-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOY in task COMPLETING</title>
		<link>http://sharingjoy.co.za/joy-in-task-completing/</link>
		<comments>http://sharingjoy.co.za/joy-in-task-completing/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 18:08:06 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcasts]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=404</guid>
		<description><![CDATA[&#8220;Every day create your history, every path you take you&#8217;re leaving your legacy&#8221; Michael Jackson
Step by step when we take steps to make our worlds better, we increase the possibility of more joy. When you look around your life, at work or at home I hope you also notice the incomplete tasks &#8211; and my [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-in-task-completing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOY in wise CHOICES</title>
		<link>http://sharingjoy.co.za/joy-in-wise-choices/</link>
		<comments>http://sharingjoy.co.za/joy-in-wise-choices/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 15:34:29 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[laughter podcast]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=400</guid>
		<description><![CDATA[Deliberating about what to do… making wise choices can really be a vehicle for the exchange of more joy…

I’ve often wondered if Large Corporations were conscious enough to make their choices beyond just the profit margin and considered the Greater Good, what a healthier world we would be living in.
Well my dear friends of JOY, [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-in-wise-choices/feed/</wfw:commentRss>
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		<title>JOY in LOVING YOURSELF</title>
		<link>http://sharingjoy.co.za/joy-in-loving-yourself/</link>
		<comments>http://sharingjoy.co.za/joy-in-loving-yourself/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 20:40:29 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=396</guid>
		<description><![CDATA[It&#8217;s something I&#8217;m always working with and I realise there&#8217;s nothing I can teach without learning too, so I openly express my greatest lesson&#8230; &#8220;Love yourself &#8221;

When there is no enemy within, the enemies outside cannot hurt you.  ~African Proverb
I&#8217;ve been so hard on myself in the past… so much time has been wasted [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-in-loving-yourself/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<title>JOY by being ALL you were born to BE</title>
		<link>http://sharingjoy.co.za/joy-by-being-all-you-were-born-to-be/</link>
		<comments>http://sharingjoy.co.za/joy-by-being-all-you-were-born-to-be/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 20:50:45 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[laughter JOY]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=392</guid>
		<description><![CDATA[The message is simple my dear friends in JOY&#8230;

Be      ALL you were born to be &#8211; there’s no point in shrinking back… extend      yourself, take bold steps…
Only as high as I reach can I grow,
Only as far as I seek can I go,
Only as deep [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-by-being-all-you-were-born-to-be/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOY through Solution Orientation</title>
		<link>http://sharingjoy.co.za/joy-through-solution-orientation/</link>
		<comments>http://sharingjoy.co.za/joy-through-solution-orientation/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 07:58:42 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=388</guid>
		<description><![CDATA[Solution orientation a great JOY

What if&#8230; instead of wasting time on focusing on the problems, we all put our genius to creating solutions&#8230; what if we all chose to be part of the solution&#8230; Now that&#8217;s an inspired thought&#8230;
Jaime Lerner, Mayor of Brazilian city – Curitiba in 1980’s was fed up with the lack of [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-through-solution-orientation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Good News stimulates JOY</title>
		<link>http://sharingjoy.co.za/good-news-stimulates-joy/</link>
		<comments>http://sharingjoy.co.za/good-news-stimulates-joy/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 09:42:09 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=381</guid>
		<description><![CDATA[Sharing, reading, hearing Good News inspires and grows JOY and boy oh boy oh boy could we all do with loads more of it&#8230;

This week is the first official FULL week of  2010 and personally I think we could do with a whole lot more  Good News… I subscribe to South Africa Good [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/good-news-stimulates-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Nearly New Years &#8211; reflections</title>
		<link>http://sharingjoy.co.za/nearly-new-years-reflections/</link>
		<comments>http://sharingjoy.co.za/nearly-new-years-reflections/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 08:24:42 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[celebrate]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[New years]]></category>
		<category><![CDATA[sharingjoy]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=368</guid>
		<description><![CDATA[

For a year passes and reflections flow&#8230;

today a little treat my friends&#8230;
another JOY SESSION for inspiration into the transformation taking place in the next few days&#8230;
The &#8220;nay sayers&#8221; love to say &#8220;what&#8217;s so special about a calender day&#8221; &#8211; well I&#8217;m a &#8220;yay sayer&#8221; and I say &#8211; &#8220;anything and everything is as special as [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/nearly-new-years-reflections/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week11/Day51.mp3" length="7059708" type="audio/mpeg" />
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		<title>PARTNERED in JOY</title>
		<link>http://sharingjoy.co.za/partnered-in-joy/</link>
		<comments>http://sharingjoy.co.za/partnered-in-joy/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 20:43:56 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharingjoy]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=357</guid>
		<description><![CDATA[WHAT A JOY our loved ones can be&#8230;
Even if you’re not involved with a partner, it’s good to note that the importance of these relationships, because they’re the ones who see us completly, in our less &#38; more times… When we&#8217;re aware of the important harmony both partners help create, the way we naturally play [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/partnered-in-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOY with FRIENDS</title>
		<link>http://sharingjoy.co.za/joy-with-friends/</link>
		<comments>http://sharingjoy.co.za/joy-with-friends/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 20:28:00 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=354</guid>
		<description><![CDATA[Friends are the family we choose…
A friend knows the song in my heart and sings it to me when my memory fails. ~Donna Roberts
We all have at least one, the friend who knows our secrets, our weaknesses &#38; strengths and helps draw attention to either – when one is out of balance – they are [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-with-friends/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Strangers JOY&#8230;</title>
		<link>http://sharingjoy.co.za/strangers-joy/</link>
		<comments>http://sharingjoy.co.za/strangers-joy/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 19:41:22 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[sharingjoy]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/strangers-joy/</guid>
		<description><![CDATA[Strangers give us the perfect opportunity to share joy&#8230;
The sharing of joy, whether physical, emotional, psychic, or intellectual, forms a bridge between the sharers which can be the basis for understanding much of what is not shared between them, and lessens the threat of their difference. Audre Lorde
JOY SESSION Day 38 &#8211; JOY with STRANGERS [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/strangers-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>FAMILY JOY</title>
		<link>http://sharingjoy.co.za/family-joy/</link>
		<comments>http://sharingjoy.co.za/family-joy/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 20:23:02 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=347</guid>
		<description><![CDATA[
A flock of geese is worth watching. As each goose flaps its wings, it creates an uplift for the bird following. By flying in V formation, the whole flock adds 71% more flying range than if each bird flew alone.
Lesson: People who share a common direction &#38;sense of comunity can go farther and get there [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/family-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOYfull Relationships</title>
		<link>http://sharingjoy.co.za/joyfull-relationships/</link>
		<comments>http://sharingjoy.co.za/joyfull-relationships/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 21:35:41 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[share joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[sharingjoy]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=343</guid>
		<description><![CDATA[GOD&#8230;
Our relationship with God is ours exclusively – a sanctuary connection that no-one can judge or hinder…
Be true to yourself and re-connect with your loving Almighty Creator – the connection is the bond that is forever and this same bond is the fuel for all that is and all that you are…
ST. TERESA OF AVILA
Let [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joyfull-relationships/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Dreaming JOY&#8230;</title>
		<link>http://sharingjoy.co.za/dreaming-joy/</link>
		<comments>http://sharingjoy.co.za/dreaming-joy/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 19:08:50 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[care clown]]></category>
		<category><![CDATA[child-like]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sharing joy]]></category>
		<category><![CDATA[the upliftment programme]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=338</guid>
		<description><![CDATA[I&#8217;m dreaming of JOY blanketing the world in LOVE, in PLAY, in LAUGHTER and I&#8217;m dreaming of the time where we embrace each others differences, share our land, protect the animals and plants and fish

and when I dream &#8211; I feel connected to God, to possibility, to being a child and to the life I [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/dreaming-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>LOVE joy&#8230;</title>
		<link>http://sharingjoy.co.za/love-joy-2/</link>
		<comments>http://sharingjoy.co.za/love-joy-2/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 19:10:59 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=333</guid>
		<description><![CDATA[
I love JOY!
I love life
I love people who have hope
I love children
I love learning
I LOVE GOD
I love&#8230;
I LOVE &#8220;LOVE&#8221;
Enjoy the Joy &#8211; about LOVE &#8211; and love is about JOY and joy is&#8230; tee hee hee
JOY SESSION Day 34 &#8211; LOVE joy &#8211; by Nikki Jackman &#38; The UP
]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/love-joy-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOY &#8211; Hope &amp; possibility</title>
		<link>http://sharingjoy.co.za/joy-hope-possibility/</link>
		<comments>http://sharingjoy.co.za/joy-hope-possibility/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 19:12:24 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/joy-hope-possibility/</guid>
		<description><![CDATA[If you ask a child about life, dreams, nature, people&#8230; you&#8217;ll find responses full of hope and possibility

another important lesson for us&#8230; thanks children&#8230; and now another word form my little Nikki -
&#8220;It&#8217;s so LOVEly the way you all tune into being silly again, all us children think humankind is going to do it &#8211; [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-hope-possibility/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>CREATIVE JOY&#8230; like a real real child</title>
		<link>http://sharingjoy.co.za/creative-joy-like-a-real-real-child/</link>
		<comments>http://sharingjoy.co.za/creative-joy-like-a-real-real-child/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 19:41:13 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=326</guid>
		<description><![CDATA[This week focused on the inner child and trying to define the attributes of the inspired little people of our planet, to aid our inner children&#8230;

I thought I had to focus a little on CREATIVITY
and now a word form my child being within&#8230;
&#8220;hee hee yay yay yay&#8230; it&#8217;s so much fun to share wif you [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/creative-joy-like-a-real-real-child/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Imagine JOY&#8230;</title>
		<link>http://sharingjoy.co.za/imagine-joy/</link>
		<comments>http://sharingjoy.co.za/imagine-joy/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 18:11:27 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[child-like]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[sharingjoy]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=322</guid>
		<description><![CDATA[This week &#8211; since the focus is the inner child &#8211; I welcome the blogging of my own inner child&#8230;
“Imagination is more important than Knowledge” – Einstein
&#8220;Cos I really is a children&#8230; a adult children that loves life, the planet, all people, the ocean and PLAYING&#8230; I love playing so so so much &#8211; cos [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/imagine-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>CHILD-LIKE JOY&#8230;</title>
		<link>http://sharingjoy.co.za/child-like-joy/</link>
		<comments>http://sharingjoy.co.za/child-like-joy/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 17:15:33 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=313</guid>
		<description><![CDATA[To be child-like is a liberating JOY&#8230;

Watch children&#8230; they&#8217;re truly inspirational &#8211; just as they are, I am so aware of:
- Their intimacy with each and every moment
- Their ability to express things in truth
- Their great love for nature, animals and others
this list goes on and as we go into another week-end, I hope [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/child-like-joy/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Humility&#8230;</title>
		<link>http://sharingjoy.co.za/humility/</link>
		<comments>http://sharingjoy.co.za/humility/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 17:08:12 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=312</guid>
		<description><![CDATA[Less is more&#8230;
How much do we actually do, or how much do we actually just allow to happen, or how much do we take credit for, when in fact in the Divine order of things, they&#8217;re beyond our control&#8230;
Enjoy the JOY SESSION and contemplate how much joy comes from taking a step out of the [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/humility/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Dreams a JOY</title>
		<link>http://sharingjoy.co.za/dreams-a-joy/</link>
		<comments>http://sharingjoy.co.za/dreams-a-joy/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 20:45:02 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=311</guid>
		<description><![CDATA[
Words of one of my favourite songs, some up my feelings today -
Hold onto your dreams, cos their always worth having, hold onto your dreams like a father to his son; don&#8217;t let anyone ever steal your joy from you, you&#8217;ve got to hold on to your dreams till the day that life is said [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/dreams-a-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week6/Day28.mp3" length="3882071" type="audio/mpeg" />
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		<title>LOVE &amp; JOY&#8230;</title>
		<link>http://sharingjoy.co.za/love-joy/</link>
		<comments>http://sharingjoy.co.za/love-joy/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 06:13:18 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=306</guid>
		<description><![CDATA[Our spirit is Love&#8230; our connection to each other &#8211; in humankindness &#8211; is Love&#8230; Our connection to God, to nature, to beauty, to inspiration &#38; JOY is Love&#8230;

The greatest gift I&#8217;ve ever known is just to love and be loved in return

Enjoy the session with my Love, giggles and gratitude
JOY SESSION Day 27 &#8211; [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/love-joy/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>JOYfull SPIRIT&#8230;</title>
		<link>http://sharingjoy.co.za/joyfull-spirit/</link>
		<comments>http://sharingjoy.co.za/joyfull-spirit/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 18:23:05 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=303</guid>
		<description><![CDATA[My heart soars when I make the time to listen and connect with The Creator&#8230; the JOY flows through every cell and tissue of my being when I connect, surrender and love through Prayer&#8230;

Enjoy the session &#38; poem below too &#8211; dear JOYfull friends
JOY SESSION Day 26 &#8211; with a joyfull spirit &#8211; Nikki Jackman [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joyfull-spirit/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>PLAYING creates JOY&#8230;</title>
		<link>http://sharingjoy.co.za/playing-creates-joy/</link>
		<comments>http://sharingjoy.co.za/playing-creates-joy/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 12:13:27 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=296</guid>
		<description><![CDATA[PLAY PLAY PLAY&#8230; when we can connect, without labels &#38; judgements, just as humankind and play, without concern for winning or loosing, just because it feels so good to connect and have fun&#8230; this is play and what a JOY indeed

Scientific research has proven that species that play have larger brains and brain activity (have [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/playing-creates-joy/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>HUGS are a JOY&#8230;</title>
		<link>http://sharingjoy.co.za/hugs-are-a-joy/</link>
		<comments>http://sharingjoy.co.za/hugs-are-a-joy/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 08:08:07 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=291</guid>
		<description><![CDATA[A hug is a gift&#8230; it touches both people with love, at soul level, at exactly the same time &#8211; they feel JOY &#8230;

enjoy the session &#8211; JOY SESSION Day 24 &#8211; with HUGs &#38; giggles &#8211; Nikki Jackman &#38; The UP
A hug delights and warms and charms,
that must be why God gave us arms.
~Author [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/hugs-are-a-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week5/Day24.mp3" length="3021493" type="audio/mpeg" />
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		<title>JOY Session 23 &#8211; Bubbles of JOY</title>
		<link>http://sharingjoy.co.za/joy-session-23-bubbles-of-joy/</link>
		<comments>http://sharingjoy.co.za/joy-session-23-bubbles-of-joy/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 03:44:29 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=233</guid>
		<description><![CDATA[Another Session of JOY (just a click &#8211; JOY SESSION Day 23 &#8211; with giggles &#8211; Nikki Jackman &#38; The UP) devoted to the inspired gift of being active in community, being a social, environmental, animal or JOY activist &#8211; BUT being SERVICE ACTIVE is one of the keys to more joyful living&#8230;

In the Joy [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-session-23-bubbles-of-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>I am me &amp; I am Okay</title>
		<link>http://sharingjoy.co.za/i-am-me-i-am-okay/</link>
		<comments>http://sharingjoy.co.za/i-am-me-i-am-okay/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 18:48:37 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=249</guid>
		<description><![CDATA[I am back&#8230;
And I know&#8230; I&#8217;m overdue with JOY Sessions (I was so busy with family and new friends last week &#8211; I was living the theme of these next 5 joy sessions &#8211; joy in being &#8211; SOCIAL)&#8230; I&#8217;m super keen to catch up and ensure all the JOY ACTIVSTS and JOY SUPPORTERS out [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/i-am-me-i-am-okay/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>TRUTHful is JOYful</title>
		<link>http://sharingjoy.co.za/truthful-is-joyful/</link>
		<comments>http://sharingjoy.co.za/truthful-is-joyful/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 17:57:26 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=283</guid>
		<description><![CDATA[The truth really does set you free&#8230;

I&#8217;ve found over the years I&#8221;ve reverted back to my child-like ways of expressing exactly how things make me feel &#8211; this gives the other person a chance to have meaningful conversation with me, as it equally inspires them to express their truth&#8230;
NOT TO SAY it&#8217;s easy, but it [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/truthful-is-joyful/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOY &amp; love for the planet&#8230;</title>
		<link>http://sharingjoy.co.za/joy-love-for-the-planet/</link>
		<comments>http://sharingjoy.co.za/joy-love-for-the-planet/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 10:57:56 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=272</guid>
		<description><![CDATA[Giggle Gratitude Blessings to all the Joy sUPorters&#8230;
Thanks for tuning in, reading, listening, loving and living JoY&#8230;
This week has taken me into Namibia, where I&#8217;m training volunteers to be JoY Activists under the umbrella of  Nambia Clinic Clowns
and boy oh boy oh boy, do I love this joy full purpose&#8230; I realise that by being [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-love-for-the-planet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week4/Day20.mp3" length="3862009" type="audio/mpeg" />
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		<title>JOY in Sharing&#8230;</title>
		<link>http://sharingjoy.co.za/joy-in-sharing/</link>
		<comments>http://sharingjoy.co.za/joy-in-sharing/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 19:33:29 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=270</guid>
		<description><![CDATA[what to do with the surplus&#8230;
1) I can take leftovers- often enough for a mini-meal for another much less fortunate than me
2) I can clear out all my junk and either list it on the talent exchange &#8211; www.ces.org.za
3) I can make sure someone get&#8217;s to feel loved, by me giving them a jersey, a [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-in-sharing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week4/Day19.mp3" length="3213336" type="audio/mpeg" />
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		<title>Everyone deserves JOY</title>
		<link>http://sharingjoy.co.za/everyone-deserves-joy/</link>
		<comments>http://sharingjoy.co.za/everyone-deserves-joy/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 19:03:25 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=265</guid>
		<description><![CDATA[Often I&#8217;ve found myself  moved to share joy with people who of service to us all, as they&#8217;re often marginalised for the same service they give us&#8230; caretakers, maintenance and cleaning people, waiters&#8230; I find myself saying &#8220;when last did somebody appreciate you?&#8221; and they respond with surprise and say not for a long time [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/everyone-deserves-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Fruit of Love is Service</title>
		<link>http://sharingjoy.co.za/fruit-of-love-is-service/</link>
		<comments>http://sharingjoy.co.za/fruit-of-love-is-service/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 22:40:44 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=261</guid>
		<description><![CDATA[
Thanks for giving me the space to forfull my JOYous purpose and share Joy tips on how to live a purposeful, joyful existence &#8211; and I hope the joyful exercises liberate you with giggles into the inspired present&#8230;
Enjoy the Session friends &#8211; click the link
JOY SESSION Day 17 &#8211; with Giggly Gratitude &#8211; Nikki Jackman [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/fruit-of-love-is-service/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>PURPOSEFUL JOY</title>
		<link>http://sharingjoy.co.za/purposeful-joy/</link>
		<comments>http://sharingjoy.co.za/purposeful-joy/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 07:24:55 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=256</guid>
		<description><![CDATA[Sometimes few words &#8211; say the most
so my dear friends and supporters of JOY
enjoy your Joy Session &#8211; 1day late ( so today there&#8217;s a bonus 2 session &#8211; 1 now and 1 this evening)
JOY SESSION Day 16 &#8211; by Nikki Jackman &#38; the UPlifment Programme
and the final few words
Great Bliss is found when we [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/purposeful-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOY in Body Appreciation</title>
		<link>http://sharingjoy.co.za/joy-in-body-appreciation/</link>
		<comments>http://sharingjoy.co.za/joy-in-body-appreciation/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 08:16:20 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=241</guid>
		<description><![CDATA[Dear Body what have you done for me lately?


you&#8217;ve given me energy, when I felt too tired to drive home
you swayed me to the music I love, which uplifted my spirit
you gave me tears when I was overwhelmed with feeling and needed to release
you released giggling, laughing sounds which brought me back to the gift [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-in-body-appreciation/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week3/Day15.mp3" length="4333885" type="audio/mpeg" />
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		<title>LOVE YOUR BODY &#8211; JOY SESSION 14</title>
		<link>http://sharingjoy.co.za/love-your-body-joy-session-14/</link>
		<comments>http://sharingjoy.co.za/love-your-body-joy-session-14/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 13:26:39 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=240</guid>
		<description><![CDATA[
Pamper, pamper, pamper&#8230;
Make the time to love your body, it is your vessel and is so worthy of your appreciation and love.
Give the body loving thoughts too &#8211; turn the &#8220;I&#8217;m fat, ugly etc&#8221; thoughts into loving ones of &#8220;I love you body, you&#8217;re beautiful body&#8230; etc&#8221;
(Click below for today&#8217;s JOY)
JOY SESSION Day 14 &#8211; [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/love-your-body-joy-session-14/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Keep Fit Sustain JOY</title>
		<link>http://sharingjoy.co.za/keep-fit-sustain-joy/</link>
		<comments>http://sharingjoy.co.za/keep-fit-sustain-joy/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 18:06:10 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=239</guid>
		<description><![CDATA[
Oh what a JOY&#8230; this week has been focused on our bodies and how we can bring more joy to them &#8211; well friends and JOY supporters, as the picture implies, it seems exercise is super, duper important.
Scientific research confirms that VIGOROUS EXERCISE just 3x per week (sustained for 16weeks) can be as effective as [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/keep-fit-sustain-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOY BODY &#8211; hmmm water</title>
		<link>http://sharingjoy.co.za/joy-body-hmmm-water/</link>
		<comments>http://sharingjoy.co.za/joy-body-hmmm-water/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 08:45:40 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=232</guid>
		<description><![CDATA[Who would&#8217;ve thought that water effects our moods&#8230;
Well my friends of JOY&#8230;believe it -cos it&#8217;s true&#8230; have some H2O if you&#8217;re feeling blue.
I can share joy exercises and share an immediate mirthful release, but if you want to sustain joy in your life &#8211; you need to stay hydrated&#8230;
(click the link)
JOY SESSION Day 12 &#8211; [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-body-hmmm-water/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Breathing&#8217;s a JOY for the body &#8211; SESSION 11</title>
		<link>http://sharingjoy.co.za/breathings-a-joy-for-the-body-session-11/</link>
		<comments>http://sharingjoy.co.za/breathings-a-joy-for-the-body-session-11/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 15:17:33 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=227</guid>
		<description><![CDATA[ **•*¨*• •*¨*• Yay Yay Yay •*¨*•* •*¨*•**
another week, another day, another opportunity to share JOY&#8230;
This week we&#8217;re focusing on JOY for the BODY
click the link (and also see info below for loading the sessions in itunes -* yay*)
JOY SESSION Day 11 &#8211; with Giggly Gratitude &#8211; Nikki Jackman &#38; the UP
Fear less, hope more, [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/breathings-a-joy-for-the-body-session-11/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JOY SESSION 10 &#8211; Gratitude Attitude</title>
		<link>http://sharingjoy.co.za/joy-session-10-gratitude-attitude/</link>
		<comments>http://sharingjoy.co.za/joy-session-10-gratitude-attitude/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 08:20:13 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=216</guid>
		<description><![CDATA[WITH HUGE GRATITUDE to all the precious supporters of JOY&#8230;
Thanks for listening, for sharing and growing the joy&#8230;
Here&#8217;s to counting our blessings and appreciating the simple gifts every moment has in store for us&#8230;
JOY SESSION Day 10 &#8211; with Gratitude Nikki Jackman and the UP
enjoy the session (click link above) and thanks for your feedback&#8230;
Gratitude [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-session-10-gratitude-attitude/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week2/Day10.mp3" length="7589787" type="audio/mpeg" />
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		<title>DAY 5 of JOY SESSIONS (&amp; 2moro is 350 DAY)</title>
		<link>http://sharingjoy.co.za/day-5-of-joy-2morow-is-350-day/</link>
		<comments>http://sharingjoy.co.za/day-5-of-joy-2morow-is-350-day/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 10:49:23 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=194</guid>
		<description><![CDATA[Here it is &#8211; Day 5 of JOY&#8230;with my deep gratitude for this inspired, amazing LIFE.
I feel so Blessed to be one of the many called to re-ignite the JOY&#8230; I feel so Blessed to have so many of you tuning into little, Merry Me and so Blessed to be learning so much more about [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/day-5-of-joy-2morow-is-350-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week1/Day5.mp3" length="3800987" type="audio/mpeg" />
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		<item>
		<title>JOY SESSION 4 (with info on 350.org)</title>
		<link>http://sharingjoy.co.za/joy-session-4-with-info-on-350-org/</link>
		<comments>http://sharingjoy.co.za/joy-session-4-with-info-on-350-org/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 10:07:57 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=192</guid>
		<description><![CDATA[Hey Guys&#8230;
we keep on UPloading JOY as promised so here&#8217;s your link
JOY SESSION Day 4 &#8211; Brought to you by Nikki Jackman and the UPlifment Programme
and also&#8230; today &#8211; I&#8217;m once again inspired to draw all your attention to www.350.org
Whatever you&#8217;re UP to this weekend&#8230; make some time to be active on Saturday the 24th
350&#8217;s [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-session-4-with-info-on-350-org/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://sharingjoy.co.za/podcasts/Week1/Day4.mp3" length="4358545" type="audio/mpeg" />
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		<item>
		<title>The wisdom of a principal</title>
		<link>http://sharingjoy.co.za/the-wisdom-of-a-principal/</link>
		<comments>http://sharingjoy.co.za/the-wisdom-of-a-principal/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 05:36:47 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=163</guid>
		<description><![CDATA[This song was worth a quick extra sharing&#8230; (I have it on my ipod as the sunblock song)
Ladies and Gentlemen of the class of ’99
If I could offer you only one tip for the future, sunscreen                    [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/the-wisdom-of-a-principal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>JOY SESSION&#8217;s BEGIN DAY 1</title>
		<link>http://sharingjoy.co.za/joy-sessions-begin-day-1/</link>
		<comments>http://sharingjoy.co.za/joy-sessions-begin-day-1/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 17:01:12 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[JOYful sharing]]></category>
		<category><![CDATA[joy podcast]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[sharingjoy]]></category>
		<category><![CDATA[tee hee]]></category>

		<guid isPermaLink="false">http://sharingjoy.co.za/?p=169</guid>
		<description><![CDATA[I&#8217;m so pleased, so excited, so full of gratitude and YAY&#8217;s to bring you your daily JOY SESSION right here on sharingjoy.co.za&#8230; Every week day these are live on CCFM radio 107.5 at 14h30 and they are JOYfully loopy and full of my awe, that this crazy dream of mine, of a more JOYful planet, [...]]]></description>
		<wfw:commentRss>http://sharingjoy.co.za/joy-sessions-begin-day-1/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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