What is a JOY SESSION?

Joy Sessions can be tailor made and themed… they can last anything from 15minutes to a full day…

I have been officially facilitating joy for 7 years and I’ve found the swiftest ways to improve our Wellness and Uplift morale, is to inspire everyone to re-connect with their ability to play and laugh again.

A joy session is highly energetic and interactive and combines Laughter exercises with Playful games – activating the imagination and the happy hormones that physically enable a good mood. I’ve watched highly stressed adults arrive at a session cynical and unsure and within minutes I see them transformed into joyful and playful, anything is possible beings again.

Anglo Mine in Namibia's Joy Session
Pic Above: Anglo Mine in Namibia's Joy Session

Thank you for your interest in JOY, I love every opportunity I get to support South African adults with valuable JOY tips & exercises. They are proven to help to inspire more creative, uplifted & healthy individuals, teams, communities and countries.

Please feel free to contact (Tasneem) 021 465 1000 for a more detailed quote on a JOY SESSION or JOY TALK – (I am always happy to tweak my sessions to your theme and explore the most joyful path for our work together.)